<b>Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.</b><br><br>Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy',and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.

Anytime Yoga: Fun and Easy Exercises for Concentration and Calm

Health, Fitness & Dieting

Dezé, Ulrika

Exercise & Fitness

Bala Kids

See the best price to sell, buy, or rent books by Dezé, Ulrika. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Dezé, Ulrika

See the best price to sell, buy, or rent books by Dezé, Ulrika. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Anytime Yoga: Fun and Easy Exercises for Concentration and Calm