"Out of Print" Hard to find" Rare" 1986 Black and White copy. Paperback First Edition / First Print / Full Number Line ( 10 9 8 7 6 5 4 3 2 1 ) Vegetarian Cooking In A NutshellVegetarianism is the abstinence of meat, fish and fowl. Like other types of cooking, vegetarianism can be simple or complicated, expensive or inexpensive, use foods that can only be bought in health food stores, or foods that can be purchased in your local supermarket. We recommend using whole grains and fresh vegetables whenever possible. However, for the busy working American this is not always a reality. If you use fast, frozen, canned and Precooked foods, you can easily be a vegetarian within your hectic schedule. This is a how-to book. Enjoy!!

Meatless Meals for Working People: Quick & Easy Vegetarian Recipes

Debra Wasserman

Charles Stahler

Cookbooks, Food & Wine

INGRAM BOOK COMPANY

With over 50,000 copies sold, "Simply Vegan" is not a book that lies on the shelf but is regularly used by busy people trying to live a vegan or vegetarian lifestyle. Over 160 good tasting, but quick practical recipes are profiled. In addition, Reed Mangels gives readers a complete vegan nutrition section that includes easy-to-read charts, menus, and meal plans.

Simply Vegan: Quick Vegetarian Meals

Cooking by Ingredient

Vegetarian Resource Group

Featuring over 200 delicious recipes, the Vegan Handbook also includes a Vegan Meal Plan and One Week Menu, a Senior's Guide to Good Nutrition, a 30 Day Menu for Those Who Don't Like to Cook, a Shopper's Guide to Leather Alternatives, a vegetarian history and much more!

Vegan Handbook: Over 200 Delicious Recipes, Meal Plans, and Vegetarian Resources for All Ages (Vegetarian Journal Reports Series, 2nd Bk.)

This book shows you how to be a vegetarian within your hectic schedule and features 100 quick and easy recipes, convenient frozen food ideas, and a chapter on what you can eat at fast food chains. It also includes a vegetarian spice chart, a vegan meal plan, and seasonal party ideas. Fast meals include Rigatoni Combination and Easy Tostadas. Lunch ideas feature Mock Tuna Salad, Rice Burgers, and Corn Fritters. For dessert try Coconut Clusters, Rice Pudding, Fresh Fruit Salad with Peanut Creme, and Spicy Date Nut Spread. A great book for those on the go!

Meatless Meals for Working People : Quick and Easy Vegetarian Recipes

Cooking Education & Reference

An extensive vegan nutrition section written by Reed Mangels, Ph.D. R.D., on topics such as Protein, Fat, Calcium, Iron, Vitamin B12, Pregnancy and the Vegan Diet. Over 160 Vegan recipes that can be prepared quickly.

See the best price to sell, buy, or rent books by Debra Wasserman. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Debra Wasserman

See the best price to sell, buy, or rent books by Debra Wasserman. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Meatless Meals for Working People: Quick & Easy Vegetarian Recipes

Simply Vegan: Quick Vegetarian Meals

Vegan Handbook: Over 200 Delicious Recipes, Meal Plans, and Vegetarian Resources for All Ages (Vegetarian Journal Reports Series, 2nd Bk.)

Meatless Meals for Working People : Quick and Easy Vegetarian Recipes

Simply Vegan: Quick Vegetarian Meals