SAS Self-Defense

Davies, Barry

Health, Fitness & Dieting

Collins Publishers San Francis

A compact, portable guide to avoiding or surviving the various difficulties that, can and do, befall hillwalkers. Helpful guidance on walk preparation, basic navigation and route selection Detailed advice on coping with specific emergencies ranging from getting lost to dealing with hypothermia and broken limbs Describes search-and-rescue techniques and suggests ways of making it easier to be found if you are the target

Hillwalker's Survival Guide (Collins Gem)

Sports & Outdoors

Hiking & Camping

Harpercollins Pub, Ltd.

Collins GEM Hillwalkers Survival Guide (Collins Gems)

Exercise & Fitness

Collins

A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service This Collins Gem is being reissued in flexibinding, providing the durability of a hardback with the flexibility of a paperback. The stylish new cover design will enliven this and 70 other bestselling Gems. Did you know that if you live in London you have a one-in-our chance of being attacked or your house burgled? Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls. All defence techniques are illustrated with clear, step-by-step photographs and diagrams.

Collins Gem Sas Self-Defence

Part of a new series which presents a range of SAS skills for a civilian readership, "The SAS Active Library: Mountain Skills" is a compact and portable guide to the skills and techniques necessary for the safe pursuit of hillwalking and a variety of other outdoor activities. Features include: helpful guidance on walk preparation, basic navigation and route selection; detailed advice on coping with specific emergencies ranging from getting lost to dealing with hypothermia and broken limbs; describes search-and-rescue techniques and suggests ways of making it easier to be found if you are the target; a handy and durable format, that fits easily into a rucksack; and is written by a former member of the regiment.

SAS (Survival Techniques) Active Library: Mountain Skills

Part of a new series which presents a range of SAS skills for a civilian readership, "The SAS Active Library: Fitness" is a compact but detailed manual for improving your fitness, based on the training techniques of the elite of the British Army. The training regimes featured have been adapted for a wider audience from those issued to members of the armed forces preparing for SAS selection. They are not just about heaving weights and grunting but also cover diet-management, improving stamina and avoiding injury, elements that are relevant to anyone undertaking an exercise or fitness programme. Throughout the book, the emphasis is on progressive and cumulative exercise regimes, following on from a realistic self-assessment of current fitness levels. The training routines are re-inforced with dietary and weight-reduction advice. The book also provides a detailed insight into SAS selection processes and suggests typical training programmes. It was written by one of the best-known and most prolific former members of the regiment.

Sas Active Library Fitness Training

Training

As part of a new series aimed a presenting a range of SAS skills adapted for a civilian readership, "The SAS Active Library: Emergency Medic" provides a detailed reference for managing illnesses and injuries with confidence when professional assistance is not at hand. The information is based on the techniques taught to SAS medical specialists who often operate in extreme conditions. Topics covered include: the human system, vital signs and emergency life-saving techniques; maintenance of breathing; blood loss and body damage; burns; broken bones; wound infection and treatment; common and infectious diseases; surgical preparation; and management of gynaecological and obstretric emergencies. It was written by one of the best-known and most prolific former members of the regiment.

Sas Active Library Emergency Medic

Medical Books

Medicine

As part of a new series which presents a range of SAS skills in various fields adapted for a civilian readership, "The SAS Active Library: Self Defence" makes sure that you are equipped, mentally and physically, to cope with a wide variety of threatening circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with occurences such as gang attacks, stalking and malicious phonecalls. All defence techniques covered are illustrated with clear, step-by-step photographs.

Sas Active Library Self Defence

A compact, practical manual of self-defence techniques based on those taught by the elite Special Air ServiceDid you know that if you live in London you have a one-in-our chance of being attacked or your house burgled?Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls. All defence techniques are illustrated with clear, step-by-step photographs and diagrams.

Sas Self Defence : How to Deal With and Avoid Confrontation

Collins Gem

SAS Rescue

SAS rescue

SIDGWICK JACKSON

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