Let Judy Davie be your personal food coach in the kitchen-you will power through your life!  In Hollywood, the stars now not only have personal trainers, they also have food coaches. The trend is taking off all over the world and Judy Davie is Australia's pioneer food coach. In The Food Coach, Judy teaches us how to eat healthy without sacrificing flavour and without feeling like we've missed out. Filled with easy and quick recipes for scrumptious meals and snacks, this book will change your attitude to food, the way you feel, and the way you look.

The Food Coach

Cookbooks, Food & Wine

Davie, Judy

Cooking by Ingredient

Penguin Global

<p>Presents a guide to the most nutritious foods from around the world, offering a five-star rating of over three hundred foods that are a perfect replacement for unhealthy options along with a collection of recipes using healthy ingredients.</p>

101 Healthiest Foods: A Quick and Easy Guide to the Fruits, Vegetables, Carbs and Proteins that Can Save Your Life

McMillan-Price, Joanna

Special Diet

Ulysses Press

Shopping for dinner has never been more confusing. The shelves are stacked with a dazzling array of products and more and more of them claim to benefit our health in some amazing way. We know that these claims are more about creating commercial opportunities for manufacturers than making us healthier. Still, if you're not much of a dietary expert, it's easy to fall for the spin. This is an issue that's about to become more urgent as there are new moves afoot to allow foods to carry an even greater range of claims about their potential to prevent disease than they do now. Thankfully, we have this timely book to help decode the semiotics of marketing-speak and decipher the arcana of the nutritional panel. Read the Label is an easy-to-read, easy-to-understand reference that exposes the truth of what's on the front, sides, and backs of the packaging and encourages the shopper to make fully informed choices and discriminate between competing products.

Read the Label

Health, Fitness & Dieting

Nutrition

Illustrated

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Books by Davie, Judy