An overview of this ancient system of Chinese medicine, together with a practical guide to personal practice and basic technique. It includes an historical account of the evolution of chi-gung, an analysis of its major styles, exercises for beginners and the more experienced, and information on diet and lifestyle.

Chi Gung

Daniel Reid

Medical Books

Simon Schuster Trade

The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing.

Guarding the Three Treasures

Health, Fitness & Dieting

Pocket_Books

The holistic approach to detox from bestselling author and leading expert on Eastern philosophy and medicine. Combining the best of ancient eastern and the latest of modern western thinking, The Tao of Detox offers a solution to restoring and preserving your good health through detox. If you want to fight chronic disease, live longer, lose weight or just feel the benefits of good health and masses of energy, Daniel Reid's rational and scientific advice will tell you how. Highly practical, it shows the way to enjoy immediate wellbeing and the promise of a longer, ailment-free life - without sacrificing the enjoyment of life's pleasures.

Tao of Detox

Parenting & Relationships

Simon Schuster(uk)

Herbal Chinese Cooking for Health is a source of healthy for you and your family - featuring fortifying soups and stews such as White Turnip Herbal, Clam Vegetable Soup, and Healthy Tofu Stew. This recipe book also includes the following: measurement conversions pictures and explanations of herbal ingredients easy to follow dish introduction health benefits of each dish ingredients of each dish directions for making the dish high-quality picture of the final product!

Herbal Chinese Cooking for Health (Periplus Mini Cookbooks)

Cookbooks, Food & Wine

Regional & International

Periplus Editions

Introduces readers to the traditional Chinese approach to health and healing, explaining practices for maintaining good health, techniques of diagnosis, and methods of treatment. 15,000 first printing.

The Complete Book of Chinese Health and Healing

Alternative Medicine

Shambhala Publications

This is a self-help guide that explores the balanced & holistic system of health care used by Chinese physicians, martial artists & mediators for over 5000 years. It introduces Taoist philosphy & presents issues & answers of practical concern.

The Tao of Health, Sex and Longevity

Simon Schuster Ltd

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

The Complete Book of Chinese Health & Healing: Guarding the Three Treasures

Exercise & Fitness

Shambhala

Tao zdrowia

Rebis

Esta obra presenta una lúcida introducción a los principios básicos del Tao y ofrece un programa práctico a través del cual todo el mundo puede aplicar estos principios y beneficiarse del poder del Tao para mejorar la calidad de su vida y prolongar su duración. 
La moderna ciencia occidental también se ha acercado al Tao, pero desde la dirección opuesta, y está llegando exactamente a las mismas conclusiones. Esto resulta especialmente evidente en los campos de la física y la medicina, donde la mudable relación entre materia y energía, entre cuerpo y mente, se aprecia cada día con mayor claridad. 
Este libro se centra en tres aspectos esenciales del Tao que siempre han sido de vital interés para hombres y mujeres: la salud, la larga vida y una disciplina sexual. Ejercicios, alimentación y artes de alcoba en una estrecha relación que el autor ha extraído directamente de fuentes chinas. Ilustrado con numerosos dibujos.

El tao de la salud, el sexo y la larga vida (Spanish Edition)

Urano

Homestyle Chinese Cooking

Periplus Editions,Hong Kong

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Books by Daniel Reid