Get centered with daily meditations that speak to everyday problems and emotions.\nIn this time of collective anxiety and uncertainty, it’s no surprise that people have been turning to meditation to find peace of mind. Downloads of meditation apps have surged, and YouTube reported a 40 percent increase in daily views of meditation videos. Introducing a different approach—a brand-new calendar featuring 5-minute meditations to help readers get centered, focused, and in the right mind frame to take on each day. Meditation teacher Sah D’Simone, author of 5-Minute Daily Meditations and Spiritually Sassy, leads a heart-based healing movement rooted in tried-and-true, ancient techniques and infused with joy and authenticity. In these short but powerful meditations, he addresses the hardships and emotions we commonly face and illuminates a path to enlightenment and inner calm every day. For seekers who celebrate diversity, authenticity, and freedom both in life and on the spiritual path. Now 100% recyclable and printed on FSC-certified paper.\n"A perfect reminder to take a moment (or five) to breathe, sit quietly, or just reflect. In the busy rush of the days, who doesn't need a reminder now and then?” 
—Sharon Salzberg, author of Real Happiness

5-Minute Daily Meditations Page-A-Day Calendar 2022: A Year of Growth, Authenticity, and Introspection.

Workman Calendars

D’Simone, Sah

Religion & Spirituality

Workman Publishing Company

Welcome to a new year of powerful but pithy meditations.\nTrusted spiritual guide, meditation teacher, and author of books such as 5-Minute Daily Meditations and Spiritually Sassy, Sah D’Simone, pulls from ancient techniques infused with joy, authenticity, and openness. His heart-based healing movement offers a practical, and actionable approach to spiritual growth. Identify limiting beliefs and replace them with the opposite affirmation—a mental antidote. Schedule a date with yourself and learn to truly enjoy your own company. And believe that you can make a real difference in the world: “Dear heart, help me see myself in a different way. Help me see the world in a different way.” Printed on responsibly sourced paper and 100% recyclable.

5-Minute Daily Meditations Page-A-Day Calendar 2023: A Year of Growth Authenticity, and Introspection

Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.
Whenever you’re ready to take five―on your commute, between appointments, or after dinner―5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.
These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 
5-Minute Daily Meditations helps you be present in everything that you do with:
<ul>
<li>
5-Minute daily meditations that foster self-reflection and awareness, even on the go!</li>
<li>
Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you’re ready</li>
<li>
Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis</li>
</ul>
Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose―no matter how busy life gets.

5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm

Health, Fitness & Dieting

Alternative Medicine

Callisto

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you!\nWild dance parties, vegan cake, and meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like―because, honey, being yourself is spiritual.\nThis is what Sah D’Simone shares in Spiritually Sassy, a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path.\nA queer, brown, flamboyant, immigrant spiritual seeker, Sah is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous selves―even the parts they might feel ashamed of or figure just aren’t “spiritual” enough.\nWith Spiritually Sassy, Sah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques―and a heavy dose of sassy sauce―Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he’ll help you find your sass.\nHighlights include: 
· Clear out old ways of thinking to make room for a new story that reflects your fabulous heart―and quiets your inner critic 
· Overcome imposter syndrome and know you are worthy of love, abundance, and joy 
· Get out of your own way in a big way 
· Uncover your true self to become spiritual―and sassy 
· Get real about your dreams and goals, and learn powerful manifestation practices to help make them happen 
· Embrace your superpowers―the gifts and talents that help you live your purpose 
· The importance of looking beyond yourself to your community, your tribe, and how you give back 
· Plus―tons of practices for meditation, breath work, mantra, movement, journaling, working with your mind, and more\n“It is my mission in life to help you find your sass, whatever that means for you,” writes Sah, “so it can radiate out and touch everything you do.”\nSpiritually Sassy isn’t a quick fix, spiritual bypassing, or entitlement. It’s a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self―and get sassy.

Self-Help

Personal Transformation

SOUNDS TRUE.

"Spiritually, We is a must-read for anyone who feels lonely and disconnected." --Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work "We need each other," says internationally bestselling author Sah D'Simone. That's the unapologetically loving message at the heart of Spiritually, We, a moving manifesto for an increasingly "me, me, me" moment. In this bold call to action, Sah maps how contemporary spirituality has become an increasingly self-centered project, only exacerbating the loneliness that plagues modern life. Brilliantly illuminating not only why connection is a fundamental piece of a deep spiritual practice, but how to connect with others authentically, Spiritually, We is the essential field guide to deepening friendships, building community, and ultimately healing not only yourself but the whole damn world. Drawing on the insights and tools he has developed as both teacher and student--as well as the expertise of researchers, journalists, and healers across diverse fields--Sah holds nothing back as he invites us to release an "us vs them" mindset, cultivate radical compassion, and creatively transform our struggles into opportunities for awakening. Full of Sah's trademark candor and sass, Spiritually, We is the wake-up call for our times, a deeply felt and necessary reminder that you aren't alone, that you aren't meant to be alone, and that it is side by side with others where true wisdom flourishes.

Spiritually, We: The Art of Relating and Connecting from the Heart

You are worthy of abundance, health, silk pajamas, clarity, laughter, vegan cake, forgiveness, dance parties, wisdom, confetti, love, and authentic spirituality. Because being yourself is spiritual. And that means being your whole self--even the parts you've felt ashamed of, thought you should change, or figured just "weren't spiritual" enough. In Spiritually Sassy, next-generation teacher Sah D'Simone speaks to the world we live in today--brown, black, queer, straight, femme, flamboyant, masculine, white, or transgender--sharing eight steps to help all of us celebrate our most radically authentic and spiritual selves. The ultimate goal? In Sah's words, "to find freedom, honey." Sah's teachings resonate with a generation of seekers who aren't looking for a spirituality that talks at them or tells them how to live. They want to grow and evolve in creative ways that fit their individual needs. They want self-love, art, movement, fun, and meditation. With Spiritually Sassy, Sah answers the call, offering new twists on classic spiritual concepts. "It is my mission in life to help you find your sass--whatever that means for you," writes Sah, "so it can radiate out and touch everything you do." Spiritually Sassy isn't a quick fix, spiritual bypassing, or entitlement--it is a life-embracing path to awakening in modern times.

Product Description Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you! Wild dance parties, vegan cake, and meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like―because, honey, being yourself is spiritual.Spiritually Sassy is a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path. Queer, brown, flamboyant, immigrant spiritual seeker Sah D’Simone is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous selves―even the parts they might feel ashamed of or feel aren’t “spiritual” enough. Sah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques―and a heavy dose of sassy sauce―Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he’ll help you find your sass. You’ll learn to:? Clear out old ways of thinking to make room for a new story that reflects your fabulous heart―and quiets your inner critic? Overcome imposter syndrome and know you are worthy of love, abundance, and joy? Get out of your own way in a big way? Uncover your true self to become spiritual―and sassy? Get real about your dreams and goals, and learn powerful manifestation practices? Embrace your superpowers―the gifts and talents that help you live your purpose? Look beyond yourself to your community, your tribe, and how you give back? Plus―tons of practices for meditation, breathwork, mantra, movement, journaling, working with your mind, and more Spiritually Sassy isn’t a quick fix, spiritual bypassing, or entitlement. It’s a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self―and get sassy. About the Author Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and bestselling author. He leads a heart-based healing movement rooted in tried-and-true techniques, pioneering a Spiritually Sassy approach in which joy and authenticity illuminate the path to enlightenment. Born in Brazil, Sah immigrated to the US at age 16. By his early 20s, he had found great success in the fashion industry as cofounder and creative director of an international fashion magazine, and yet he was overwhelmed by addiction, depression, and anxiety. In 2012, he walked away from everything and began an intensive search for health and well-being. In 2013, Sah embarked on a journey to Nepal, India, Thailand, and Indonesia to study with great spiritual masters such as His Holiness the Dalai Lama, Lama Zopa Rinpoche, and Jetsunma Tenzin Palmo. Sah developed a revolutionary healing approach blending ancient Tantric Buddhism and modern contemplative psychotherapy, served with a twist of his trademark sass. He is also passionate about sharing his mission with the underserved, advocating for mental health and well-being in the LGBTQIA+ and POC communities. Sah’s approach has helped enrich the lives of thousands through his teachings. He has shared the stage with Deepak Chopra, Yung Pueblo, Ruby Warrington, and Dan Harris. His first book, 5-Minute Daily Meditations, is an international bestseller, translated into Spanish, Chinese, and Dutch. He has been invited to speak at TEDx, and his client list includes Google, MoMA, Kanye West, Cannes Lions, American Express, the United Nations, New Balance, Bloomingdale’s, and Havas. Learn more about Sah on his website: sahdsimone.com.

Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. 
Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. 
These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 
5-Minute Daily Meditations helps you be present in everything that you do with: 
<ul>
<li>
Five-minute daily meditations that foster self-reflection and awareness, even on the go! </li>
<li>
Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you’re ready </li>
<li>
Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis </li>
</ul>
Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose - no matter how busy life gets.

5 Minute Daily Meditations: Instant Wisdom, Clarity & Calm

Audible Studios on Brilliance Audio

Meditaciones para vidas complicadas / 5-Minute Daily Meditations (Spanish Edition)

Vergara & Riba

See the best price to sell, buy, or rent books by D’Simone, Sah. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by D’Simone, Sah

See the best price to sell, buy, or rent books by D’Simone, Sah. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

5-Minute Daily Meditations Page-A-Day Calendar 2022: A Year of Growth, Authenticity, and Introspection.

5-Minute Daily Meditations Page-A-Day Calendar 2023: A Year of Growth Authenticity, and Introspection

5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

Spiritually, We: The Art of Relating and Connecting from the Heart

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

5 Minute Daily Meditations: Instant Wisdom, Clarity & Calm

Meditaciones para vidas complicadas / 5-Minute Daily Meditations (Spanish Edition)