A MINDFUL KIDS activity book for young people to color and doodle their way to being happy, calm and confident. Readers use creativity to combat negative feelings work through difficult times with the writing, craft and doodling activities.An activity book for young people who need support through experiences of loss, change, disappointment and grief.

Letting Go! (Mindful Kids)

Children's Books

Coombes, Dr. Sharie

Activities, Crafts & Games

Kane/Miller Book Publishers

An activity book to help young people sleep soundly and get the rest they need.

Sleep Tight! (Mindful Kids)

Learn to manage emotions and feelings when things are difficult. Discover how to enjoy life more by challenging yourself, gaining confidence, and facing adversity without fear.

Be Resilient! (Mindful Kids)

Warning! This book could seriously improve your happiness. With Dr. Sharie's carefully devised Choose You! process, teens will discover how to take control of deciding who they want to be. Choose You! is for teenagers who want to:\n- Be challenged by thought-provoking ideas 
- Learn about the neuroscience of the teenage brain 
- Discover philosophical and psychological concepts 
- Complete activities and find out how they can reinvent themselves and build self-confidence\nFocusing on obtaining personal happiness, this book contains psychology with aspects of science, philosophy, practical advice, and therapeutic concepts. The interactive exercises throughout the book will guide the teenager through the Choose You! process, helping them uncover the person that they choose to be.

Choose You!: Become the Unique, Incredible and Happy Teenager You Choose To Be

Studio Press

A self-care activity book for children aged 7+ to doodle their way to better sleep and rest. This book includes fun, simple and encouraging activities to help children explore their emotions, behaviour and experiences of resting and sleeping well. Children can use their creativity to combat negative feelings and learn more about why sleep and rest is so important. More children are suffering with mental health issues, such as anxiety and digital addiction, so sleep is a big concern as they struggle to fully switch off and get a good nights' sleep. The quirky illustrations will keep readers entertained and focused as they work through the book - or simply dip into the pages for ten minutes of calming colouring. Part of the Mindful Kids range of thoughtful activity books for children that includes: No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go. Written by Dr Sharie Coombes, child and family psychotherapist, with an introduction and notes for grown-ups. Sharie is a former teacher who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team.

Sleep Tight! Mindful Kids

Health, Fitness & Dieting

Diseases & Physical Ailments

The encouraging and simple activities and exercises tackle emotions and address anxieties which children may be experiencing during and after the Covid-19 pandemic. From feeling isolated from friends and families, to missing out on experiences at school, many children will be feeling worried about the sudden change to their usual routine.\nChildren will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, drawing, DIY and physical activities.\nKeep Calm! will show children how to feel more comfortable with the current uncertainty, stay safe, enjoy the positives, find hidden advantages, look forward to the future, and talk to others about their concerns and worries.\nThe quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calming activity.\nThere's also a section at the back of the book for parents, guardians and carers with important information on how to support their child through this difficult time.\nPart of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go.

Keep Calm! (Mindful Kids)

Growing Up & Facts of Life

Sleep Tight Little Knight (No More Worries)

Action & Adventure

Autumn

Dragon Called Worry (No More Worries)

Animals

Noah & the No-Good Baby

Autumn Publishing

Princess Louise & The Nameless Dread (No More Worries)

Literature & Fiction

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Books by Coombes, Dr. Sharie