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Meals without Tears: How to get your child to eat healthily and happily

Parenting & Relationships

Conway, Rana

Parenting

Pearson Education Canada

This is the definitive healthy eating guide for pregnancy, providing you with an instant checklist of what foods are safe and what foods you should steer clear of. In this fully revised new edition expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.

What to Eat When You're Pregnant. Rana Conway

Health, Fitness & Dieting

Women's Health

Prentice Hall Life

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You’re Pregnant and Vegetarianis your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.

What to Eat When You're Pregnant & Vegetarian: The Complete Guide to Healthy Eating

Pearson

New 3rd (2016) edition of this bestselling title, now including the A-Z of what's safe and what's not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What's healthy - and what's not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It's the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should steer clear of. This new edition has been fully revised and includes: • A unique, updated A-Z of food and drink – the ultimate handy, quick reference • Guidelines on alcohol and caffeine, with full explanation • Advice for vegetarian mothers-to-be and those on special diets • Tips on how to handle morning sickness • How to achieve a healthy weight gain and how to lose it sensibly afterwards • Latest research findings on what foods affect a baby’s development, including the most up-todate advice on allergy proofing your baby • What you should and shouldn’t eat while breastfeeding Expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.

What to Eat When You're Pregnant, 3rd edition: Revised and updated (including the A-Z of what's safe and what's not) (3rd Edition)

See the best price to sell, buy, or rent books by Conway, Rana. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Conway, Rana

See the best price to sell, buy, or rent books by Conway, Rana. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Meals without Tears: How to get your child to eat healthily and happily

What to Eat When You're Pregnant. Rana Conway

What to Eat When You're Pregnant & Vegetarian: The Complete Guide to Healthy Eating

What to Eat When You're Pregnant, 3rd edition: Revised and updated (including the A-Z of what's safe and what's not) (3rd Edition)