Describes the startup of one of the NFL's newest franchises and recounts the first season from training camp to the end of a seven and nine season

The Carolina Panthers: The First Season of the Most Successful Expansion Team in NFL History

Sports & Outdoors

Condor, Bob

Menzer, Joe

Football (American)

Macmillan General* Reference

The first diet that will help you feel good while losing weight written by a respected nutritionist and author of the bestselling books Power Eating and Power Food. Dr. Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligencer. This book proves that you can choose healthy foods that both make you feel great and, when eaten according to the plan, help you lose weight. Most diets cause chemical changes in the brain that make the dieter feel depressed. The typical plan is often too low in calories. In THE GOOD MOOD DIET the participants eat feel-good foods with both ideal timing and ideal combinationsa balance of protein and fats to go with carbohydrates. Eating from a list of feel-good foods, including fish, flax seed and eggs, and eliminating feel-bad foods including refined sugar, helps dieters feel better and lose weight. However, sweets and alcohol are not taboo.  Eating a bit of chocolate and drinking a glass of red wine a day is okay once youre two weeks into the diet.

The Good Mood Diet

Health, Fitness & Dieting

Kleiner, Susan, M.

Diets & Weight Loss

Springboard Pr

Chronicles the stellar career and exceptional games of the retired Chicago Bulls star

Michael Jordan's 50 Greatest Games: From His Ncaa Championship to Six Nba Titles

Basketball

Citadel Pr

Dr. Kleiner, a leading nutrition authority on eating for strength, has put together a diet that has already been tested in Seattle with a Seattle Good Mood Diet weight loss group program. Bob Condor highlighted the progress of the group in the Seattle Post Intelligencer from Nov. 1, 2004 through April 2005. The author has since received thousands of requests for more information. The idea behind this book is that you can choose healthy foods that both make you feel great and, when eaten according to the plan, help you lose weight. Most diets cause chemical changes in the brain that make the dieter feel depressed. The typical plan is often too low in calories. In this diet, the participants eat feel-good foods with both ideal timing and ideal combinations. People's energy levels soar and participants feel better in days. The key is to combine the right foods-i.e. balance of protein and fats to go with carbs. The plan outlines a diet of about 40 percent carbs, 30 percent proteins, and 30 percent fats and fiber. Participants eat from a list of "feel good foods," and eliminate excessive added sugar in processed foods. Sweets are not taboo, but the authors believes in "eat it only if you love it" when it comes to sweets. For instance, if you love pumpkin pie, have a slice, but maybe skip the crust unless it's fabulous. A bit of chocolate and a glass of red wine a day is okay once you're two weeks into the

The Good Mood Diet: Feel Great While You Lose Weight

Kleiner PhD RD, Susan M

Grand Central Publishing

Written to help men manage the challenges of survivorship of this devastating but beatable disease. With a chorus of survivors' voices -- and the insights of their doctors, nurses and others on their support team - veteran authors and health journalists Bob Condor (nominated for two Pulitzer Prizes in health journalism) and Curtis Pesmen (Esquire writer and Money magazine health columnist) pinpoint exactly what it means to be a prostate cancer survivor today - and for decades to come. Ultimately, this book will help patients PUT PROSTATE CANCER IN ITS PLACE while moving forward with the power of new knowledge.

Your Prostate Cancer Survivors' Guide: Living Stronger, Longer

Pesmen, Curtis

Diseases & Physical Ailments

Tatra Press

Having suffered and ultimately cured severe burns on her face and neck, the author shares her own healing regimen with readers, outlining a simple but effective plan for revitalizing ourselves through essential oil therapy. 17,500 first printing.

Mary Lee's Natural Health and Beauty: Healthy Living for Everyone, Everyday

Patton, Mary Lee

Alternative Medicine

Tarcher

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Books by Condor, Bob