Feeling overstressed, overtired, overweight, or overwhelmed? It’s time to lighten up! Lissa Coffey’s new book, The Perfect Balance Diet, sets us on a path to live our healthiest and happiest. It’s about losing what weighs us down, and gaining balance, a new perspective on life that is holistic and happy. This is a lifestyle filled with meaning. It’s joyful, practical and easy.
 If you’re always hungry for more, yet never really satisfied, The Perfect Balance Diet will fill you up with inspiration and wisdom that you’ll use every single day. This is a plan that brings mindfulness to what we consume physically, mentally, emotionally and environmentally. It’s fulfilling, and enlightening! 
 Includes a lifestyle plan, information about ayurveda and feng shui, and lots of "flexitarian" recipes that can be adapted whatever your food concerns are. 
 “Lissa Coffey has created a treasure of a handbook with countless practical suggestions based on the teachings of Ayurveda, showing us how we can eat, live, sleep, and interact with other people to find and maintain a balanced lifestyle. When we are naturally in balance, as Lissa suggests, we feel good, look good, and do good.” - Lothar Schäfer, author, Infinite Potential: What Quantum Physics Reveals About How We Should Live 
 "Our busy lives can take a toll on our health, and our weight. Lissa Coffey shows us how to get back into balance with timeless principles that we can use every single day. Brilliant!" - Mallika Chopra, Founder of Intent.com 
 “Lissa Coffey’s book puts health back into the word “diet”. Using the ancient teachings of Ayurveda, she shows you how to make positive changes in both your diet and your life to move in the direction of greater health. Lissa’s book is a welcome resource for every health and wellness library.” - Sarah Maria, author, Love Your Body, Love Your Life. 
 “Lissa Coffey walks her talk, and now has written a beautiful and clear book to teach us the most advanced and ancient ideas about achieving the perfect balance that results in the kind of health that helps us look, feel and be our very blessed best! She is an amazing woman and I am thrilled to recommend her book!” - Candace Pert, PhD, author, Molecules of Emotion: The Science Behind Mind-Body Medicine

The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space

Coffey, Lissa

Health, Fitness & Dieting

Bamboo Entertainment

Through the myriad forms of relationships we experience over the course of a lifetime, we have the opportunity to learn about ourselves-to see how each relationship, no matter how challenging or difficult or joyful, causes us to change, to grow, and even to discover unknown inner strengths. In Closure and the Law of Relationship: Endings as New Beginnings, lifestyle and relationship expert Lissa Coffey show us how the Law of Relationship works to our benefit to help us improve our lives. "The universe teaches us that relationships don't end," Coffey says. "We remain connected to the people in our lives through our memories and shared experiences. Coming to terms with the changes in our relationships is what will bring us closure." With real-life examples, Transformation Applications, and Wisdom Affirmations throughout, Coffey has created a practical, spiritual guide that offers a five-step process to help us achieve a sought-for peace of mind and greater Self-realization. "Eastern philosophy teaches us that change is inevitable, and yet suffering is not. In her insightful new book, "Closure," Lissa Coffey shows us how to learn and grow as we move through the evolution of our relationships. Highly recommended." -Deepak Chopra Author of The Ultimate Happiness Prescription "Who among us hasn't been devastated by the loss of a relationship - whether through separation, divorce, or death? Most of the time, we can't see beyond the present moment and mistakenly believe that life could never be as good without that other person in our daily lives. By the end of the journey through Lissa Coffey's book, Closure, we come to realize that we will be better for having loved, and life will be even sweeter when we start to live it again!" Shaun Robinson TV Host, Author of Exactly As I Am

Closure and the Law of Relationship: Endings as New Beginnings

Literature & Fiction

Dramas & Plays

BookSurge Publishing

Something within each of us yearns to find meaning in our lives, and to discover the reason we are here in this time and place. The search for purpose is age-old, and it compels us to move forward, to learn and to grow. Lissa Coffey, well known for her inspiring blend of ancient wisdom and modern style, brings us Vedanta’s Four Yogas, and explores how each one can help us to define our unique purpose. What’s Your Dharma? guides us on a journey of self-discovery, and shows us how to create a lifestyle where we can express ourselves creatively and feel fulfilled. “Dharma” is a Sanskrit word meaning “purpose.” We each come to feel at some point in our lives that there is something important for us to do, or learn, or experience. As we grow in awareness, we seek to know our dharma, to fulfill our purpose, to somehow have our lives make sense in the context of everything that is going on in the world. In Vedic philosophy, there are four yogas, or paths, that can lead us to our dharma: Bhakti Yoga is the path of love and devotion. Karma Yoga is the path of work, and service. Jnana Yoga is the path of knowledge. Raja Yoga is the path of meditation. Although we each have attributes within ourselves that lead us toward each of these paths, one path calls to us more profoundly. Start by taking the quiz to find your dharma, or purpose in life, and start living your life with meaning right now.

What's Your Dharma?: Discover the Vedic Way to Your Life's Purpose

Religion & Spirituality

CreateSpace Independent Publishing Platform

Do you have excess weight? Feel lack of energy? It's likely that your metabolism is out of balance. Metabolism is affected by the foods we eat, activity levels, age, genetics, gender, and stress levels. Getting your metabolism to a place where it is highly efficient helps you to attain a perfect weight for yourself and become the healthiest version of you. Learn how to accomplish all that with SV Ayurveda easy steps through this book.

Weight Loss and Wellness the SV Ayurveda Way: Step-Up Your Sugar and Fat Metabolism

Mishra, Vaidya RK

Diets & Weight Loss

Adishakti LLC

It’s not about abundance, it’s about bliss… We have abundance in our lives, including an abundance of stress! The whole world is filled with uncertainty. How can we be happy when so much around us is rapidly changing? We live in a world of material luxuries, and yet we feel unfulfilled. We are longing for more, but we don’t know what that “more” is. Turns out, author Lissa Coffey explains, the happiness that has eluded us for so long was there all the time, we’ve just been looking in the wrong place. It’s not about “attracting” or “manifesting” – it’s about the tranquility and freedom that comes with knowing who you are. Anandakanda is a Sanskrit word meaning the root of bliss. This is represented as a lotus in the heart center, where we feel bliss, love, and happiness. Nothing material can fill the desire for freedom or happiness. Only the spiritual can do that. We need to know the true Self.

Ananda: Discover the Vedic Way to Happiness and Bliss

Bright Ideas Productions

Through poetry we can express our deepest thoughts and feelings. Through prayer we can experience our connection with the Divine Spirit. In every spiritual orientation there is a tradition of acknowledging Spirit in gratitude. This practice, this pause of reverence, gives life meaning. Bhakti is a Sanskrit word that means devotion, and love. The path of Bhakti Yoga leads us to a knowledge of our Oneness with the Divine through heartfelt devotion. In Bhakti: 108 Prayers of Devotion author Lissa Coffey elegantly merges poetry and prayer into verses that lift the spirit, and heal the heart. Prayer is powerful. It can change your life; it can change the world. Bhakti guides your journey in remembering, and loving, who you are. “There is a holy yearning at the center of our existence. In this inspiring collection of reflections and insights, Lissa Coffey offers us beautifully written reminders to seek the Divine in all things. Exuberant, touching and thought-provoking, these prayers contain great power, reverence, and gratitude. Embrace them.” – Gary Jansen, author of Exercising Your Soul ‘Bhakti: 108 Prayers of Devotion’, is a poetic collection of prayers written with much love and insight into our daily concerns . What strikes me is the simplicity of tone and yet the profound nature of devotion embedded in them.” Dr Nilima Chitgopekar Professor, Delhi University

Bhakti: 108 Prayers of Devotion

Self-Help

Spiritual

The Heart is Home. We’re together forever to learn and share an energetic attitude of gratitude! Each word in this phrase serves as a signpost that signals our way towards spiritual growth. This is the road map that Lissa Coffey has laid out for families in Awakened Parenting. As “householders” we can use family life as a spiritual path, learning important lessons all along the way as we strengthen our connection with one another. This is our purpose, this is where we find our joy, this is how we help our children understand what matters most in life.
 “Any family can develop closer bonds, better communication, and a deeper sense of the spiritual with the help of Lissa Coffey and Awakened Parenting. I love this book!”
 -Deepak Chopra
 “Lissa Coffey has written a wonderful book that will enrich the lives of individuals and their families. Awakened Parenting is a gem and I am certain that it will be read and re-read on numerous occasions. Each reading will provide new insights to help us lead a life characterized by spiritual nurturance and love.”
 -Dr. Robert Brooks, author, The Self-Esteem Teacher

Awakened Parenting: Family Life as a Spiritual Path

Parenting & Relationships

Parenting

Do You Want To Be Happy? In the time-honored tradition of the fable, Lissa Coffey has created a whimsical, meaningful book that will delight readers of all ages. The Four Pearls and The Four Squirrels is a modern-day classic filled with wisdom. It inspires and enlightens in the same way that Jonathan Livingston Seagull has for generations. Encouraged by their mentor Merlinda, four squirrels set out on a quest to find a treasure hidden in the forest. The four pearls they search for represent profound truths that lead to happiness and peace of mind. The squirrels also discover that these truths are the antidote to the many distractions that can keep us from achieving our goals. If you want to be happy, then set out on this adventure with the four squirrels!

The Four Pearls and The Four Squirrels: A Modern Fable About Happiness and Distraction

There has been a renaissance with all things Vedic these days. Yoga, meditation, and Ayurveda have become an important part of our own western culture. Lissa Coffey saw this coming back in 2004 when her bestselling book “What’s Your Dosha, Baby” came out. “American Veda” by Phil Goldberg came out in 2010 and stoked the trend further. It’s taken a while to get here, but we are definitely here now. It is a natural progression when we get into all this to search for more, and all roads lead to the spiritual aspect of it, the roots. That’s what the Bhagavad Gita is all about. But even with the editions available in English, there hasn’t been one that has captured the attention of the west, one that is easily accessible, and easy to relate to without massive explanation. A long-time student of Vedanta, Lissa Coffey saw this need. She learned so much from the Bhagavad Gita that she wanted others to understand just how rich and wonderful it is, and how much it meant to her. Lissa Coffey, an award-winning songwriter, put her skills to work. Song Divine is written in verse and rhyme, the way the Bhagavad Gita (translated to “The Song of God” from Sanskrit) was originally intended. It is poetic, taking away the heaviness of trying to decipher the original text and leaving the pure, simple, spiritual truths. Song Divine includes illustrations by acclaimed artist Rajesh Nagulakonda, adding a colorful creative component to the text, as so much can be conveyed through images. Song Divine is appealing to all ages, and all cultures. It is a unique blend of east and west, ancient and modern, providing the universal spiritual messages that we so desperately need to hear right now.

Song Divine: A New Lyrical Rendition of the Bhagavad Gita

Personal Transformation

This is the black and white version of "Song Divine." It has all the same content as the original book, the difference is that the illustrations are shown in black and white, rather than in color.  There has been a renaissance with all things Vedic these days. Yoga, meditation, and Ayurveda have become an important part of our own western culture. Lissa Coffey saw this coming back in 2004 when her bestselling book “What’s Your Dosha, Baby” came out. “American Veda” by Phil Goldberg came out in 2010 and stoked the trend further.  It’s taken a while to get here, but we are definitely here now. It is a natural progression when we get into all this to search for more, and all roads lead to the spiritual aspect of it, the roots.   That’s what the Bhagavad Gita is all about. But even with the editions available in English, there hasn’t been one that has captured the attention of the west, one that is easily accessible, and easy to relate to without massive explanation. A long-time student of Vedanta, Lissa Coffey saw this need. She learned so much from the Bhagavad Gita that she wanted others to understand just how rich and wonderful it is, and how much it meant to her.   Lissa Coffey, an award-winning songwriter, put her skills to work. Song Divine is written in verse and rhyme, the way the Bhagavad Gita (translated to “The Song of God” from Sanskrit) was originally intended. It is poetic, taking away the heaviness of trying to decipher the original text and leaving the pure, simple, spiritual truths.  Song Divine includes illustrations by acclaimed artist Rajesh Nagulakonda, adding a colorful creative component to the text, as so much can be conveyed through images. Song Divine is appealing to all ages, and all cultures. It is a unique blend of east and west, ancient and modern, providing the universal spiritual messages that we so desperately need to hear right now.  

Song Divine: Monochromatic: A New Lyrical Rendition of the Bhagavad Gita

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