This book is about saying yes to life in all its manifestations - embracing the potent mixture of joy, suffering, brilliance and confusion that characterizes the human experience. Pema Chodron shows us the profound value of our situation of "no escape" from the ups and downs of life. Pema Chodron is a spiritual teacher for anyone - whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal "housewife and mother") should give her a wide appeal.

The Wisdom of No Escape and the Path of Loving-Kindness

CHÖDRÖN, PEMA

Element Books

Start Where You Are: A Guide to Compassionate Living

Self-Help

HarperCollins Publishers, Ltd

When Things Fall Apart

Religion & Spirituality

Buddhism

SHAMBALA PRESS

The Places That Scare You: A Guide to Fearlessness

Harper-collins Publishers

This book is about saying yes to life in all its manifestations—embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chödrön shows us the profound value of our situation of "no escape" from the ups and downs of life.

Shambhala

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön, author of The Wisdom of No Escape and When Things Fall Apart, presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion toward others. The author shows how we can "start where we are" by embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply a joyful state of mind" "Don't seek others' pain as the limbs of your own happiness" "Always meditate on whatever provokes resentment" "Be grateful to everyone" Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being, and confidence.

The Wisdom of No Escape And the Path of Loving Kindness

Health, Fitness & Dieting

Alternative Medicine

For more than eight hundred years, Tibetan Buddhists have used the principles of lojong (literally meaning "mind training") to transform difficulties into insights, and conflict into genuine communication. Awakening Compassion is the first full-length audio retreat on the practice of lojong taught by Pema ChAdrAn. With many on-the-spot techniques for dealing with jealousy, anger, and fear, Awakening Compassion is a unique resource for bringing compassion into the world and stopping the cycle of suffering in our own lives. Comes complete with study guide covering the fifty-nine traditional lojong slogans.

Awakening Compassion: Meditation Practice for Difficult Times

New Age & Spirituality

SOUNDS TRUE.

You can’t get away from suffering. That’s the good news, teaches Pema Chodron. For at the core of your most painful experiences – perhaps more than anywhere else – you will find the seeds of your awakening. On Noble Heart, this bestselling author and Tibetan Buddhist shows you how vulnerability is our greatest spiritual resource on the path through life’s difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart – one that sheds its armor, and opens fearlessly to both heartache and delight. Recorded live as it happened within the peaceful shrine room of Gampo Abbey in Nova Scotia, Noble Heart is structured so that you can create your retreat at home or at your meditation center. Here are treasured teachings from this beloved acharya (master teacher) – a full 12 session curriculum of meditations, practices, teaching stories, and real-life examples presented in clear, easy-to-follow language. Noble Heart invites you to! discover for yourself the compassion and wisdom that have established Pema Chodron as a leading voice in American Buddhism.

Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles

Reference

Encyclopedias & Subject Guides

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the "Supreme Physician" — a healer of all illness — mental, physical, and spiritual. On Good Medicine, the remarkable American-born Tibetan nun known as Pema Chodron shares the gift of tonglen, Buddhism’s original prescription for using the difficulties in life as a way to widen our circle of compassion. Over three hours of meditation instruction for cutting through the obstacles in life "on the spot." Includes 12-page study guide.

Good Medicine: How to Turn Pain into Compassion With Tonglen Meditation

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Books by CHÖDRÖN, PEMA