Supercharge your metabolism by adding coconut oil to your diet -- the weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover the latest research into this miracle new food. Includes a great 4-week cleansing plan. New research shows that coconut oil not only boosts your metabolism and speeds up weight loss, but it also has a myriad of health benefits. Ever since an article in one US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets. ncludes: - how to follow the 21-day plan - why coconut oil raises your metabolic rate - how it helps encourage the production of anti-ageing hormones - how it enhances thyroid function - a 4-week cleansing plan to further boost your energy and health - menu plans and recipes

The Coconut Diet : The Secret Ingredient for Effortless Weight Loss

Cherie Calbom

Health, Fitness & Dieting

Thorsons

Offers information about the nature of saturated and tropical fats and the health benefits of coconut oil, and presents a twenty-one day weight loss diet plan and recipes incorporating coconut oil.

The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods

John Calbom

Diets & Weight Loss

Grand Central Publishing

Renowned "Juice Lady" Cherie Calbom reveals the nutritional secrets to fewer wrinkles and firmer, toned skin in just two weeks!  Wrinkles, sagging skin, weight gain, memory loss, low energy-these are the all-too-common signs of an aging body. But now, with a diet rich in raw foods, vegetable juices, whole grains, and lean protein, you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause wrinkles and other symptoms of aging.  The 4-step plan of The Wrinkle Cleanse includes:  - a 14-day diet that will rejuvenate all the cells in your body, stopping and even reversing the aging process - Quick-Start juicing programs that will cleanse your body of built-up toxins and reduce the appearance of wrinkles and sagging skin in a matter of days - an energy-boosting supplement program to help renew skin and increase vitality - Cleansing Boost programs that will deep-cleanse your body and keep you on track for total rejuvenation  The book's seventy-five delicious recipes and helpful menu plans ensure the proper nutrition for fighting aging, losing weight, and feeling great at any age.

Wrinkle Cleanse

Cookbooks, Food & Wine

Cooking by Ingredient

Piatkus Books

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.
This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

Maureen B. Keane

Beverages & Wine

Avery

Written in an easy-to-understand language, Juicing for Life provides complete nutritional programmes for dealing with over seventy-five health problems.

Juicing For Life

B. Jain Publishing

Nutritional programmes for dealing with over 75 common healthy problems. It also offers hundreds of delicious, nutritious juice recipes to use daily, and provides dietary guidelines which help you choose which foods to make a meal of and which to avoid.

Juicing for Life: Guide to the Health Benefits of Fresh Fruit and Vegetable Juicing

Maureen Keane

Alternative Medicine

B. Jain Publishers Pvt. Ltd.

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Books by Cherie Calbom