From a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, showing readers how to use its powers for healing and wellness.\nWhy does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt feelings?\nA vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has yet to be investigated by modern medicine. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neuroscientist and Aryuvedic expert Dr. Kulreet Chaudrahy explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.\nBlending ancient wisdom and modern science, Dr. Choudry traces the history of sound therapy and the use of specific mantras from ancient Aryuvedic texts, to explain the biology of sound as frequency and its therapeutic applications for common ailments. Sound Medicine offers practical, step-by-step lessons for using music and mantras, whether you’re a beginner or searching for a more advanced practice. Bringing together Vedic mythology and medical therapy, this marriage of the ancient mantras and modern neuroscience can help you heal—and keep you well in body, mind, and spirit.

Sound Medicine : How to Use the Ancient Science of Sound to Heal the Body and Mind

Chaudhary, Kulreet

Harperwave

NOTE: The PDF is located on the last CD (CD 7) of the program. Kindly insert the PDF into the computer to view it. LOSE WEIGHT, GET SHARPER…NO DIET REQUIRED Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she’s reverse engineered our way of eating, so we can stop dieting backward and start succeeding instead. Using a blend of cutting-edge science and ancient wisdom, Dr. Chaudhary has crafted a plan like no other. In it, she shares: --The importance of neuroadaptation, food addiction, and the brain (or, why it’s not your fault that dieting has been so hard in the past!) --Why it’s not what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --The 4 Stages of the Prime 1. Activate a Biochemical Shift 2. Crush Cravings (No Willpower Required) 3. Ignite Energy and Fat 4. Biohack Your Lifestyle Habits …and how they’ll help you spontaneously shed pounds, by adding (not subtracting) simple teas and supplements and without giving up any foods you love. --Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and, when you’re ready to explore new foods, how to eat according to your unique constitution. Includes a PDF with recipes, quizzes, a cravings journal template, and some instructional boxes.

The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss

Health, Fitness & Dieting

Diets & Weight Loss

Random House Audio |

¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda —el sistema de curación natural más antiguo de la humanidad— y la vanguardia de la medicina occidental. La neuróloga Kulreet Chaudhary descubrió un maravilloso efecto secundario de los suplementos ayurvédicos y las recomendaciones de alimentación y estilo de vida que recetaba a sus pacientes: espontáneamente perdían los kilos de más. Ahora, en su primer libro, nos revela ese sistema neuroayurvédico que comienza por equilibrar el sistema digestivo para deshacerte de las toxinas, quemar la grasa extra y agilizar la mente.  Reprográmate te explica por qué cuando el cuerpo está intoxicado es imposible bajar de peso de manera duradera. La solución es una profunda limpieza interna y algunos sencillos ajustes en tus hábitos cotidianos para acabar con los antojos poco saludables (no te preocupes, no se requiere de fuerza de voluntad), adelgazar y llenarte de energía.  El plan de la doctora Chaudhary no se basa en prohibiciones ni en comidas obligadas: Reprográmate le da un vuelco de 180° a todo lo que creíamos saber sobre salud y alimentación para dejar de hacer dietas al revés, recuperar nuestra salud neurológica y comenzar a perder peso instantáneamente.

Reprogramate: (Spanish-language edition of The Prime) (Spanish Edition)

Vintage Espanol

Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

Harmony

¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda —el sistema de curación natural más antiguo de la humanidad— y la vanguardia de la medicina occidental. La neuróloga Kulreet Chaudhary descubrió un maravilloso efecto secundario de los suplementos ayurvédicos y las recomendaciones de alimentación y estilo de vida que recetaba a sus pacientes: espontáneamente perdían los kilos de más. Ahora, en su primer libro, nos revela ese sistema neuroayurvédico que comienza por equilibrar el sistema digestivo para deshacerte de las toxinas, quemar la grasa extra y agilizar la mente.Reprográmate te explica por qué cuando el cuerpo está intoxicado es imposible bajar de peso de manera duradera. La solución es una profunda limpieza interna y algunos sencillos ajustes en tus hábitos cotidianos para acabar con los antojos poco saludables (no te preocupes, no se requiere de fuerza de voluntad), adelgazar y llenarte de energía.El plan de la doctora Chaudhary no se basa en prohibiciones ni en comidas obligadas: Reprográmate le da un vuelco de 180° a todo lo que creíamos saber sobre salud y alimentación para dejar de hacer dietas al revés, recuperar nuestra salud neurológica y comenzar a perder peso instantáneamente.ENGLISH DESCRIPTIONAre diets not working for you? This book offers the keys to thoroughly detox your body and lose weight with a one-of-a-kind eating program that combines ayurveda — the world's oldest holistic natural healing systems — and the best of western medicine.Neurologist Kulreet Chaudhary discovered a wonderful side effect from the ayurvedic supplements and the dietary and lifestyle guidelines that she was prescribing her patients: they naturally and unexpectedly lost extra weight. Now, in her first book, she reveals that neuro-ayurvedic system, whose purpose was to balance the digestive system and get rid of toxins, also burns extra fat and energizes the mind.Reprogram Your Body explains why when the body is intoxicated it is impossible to lose weight and keep the weight off. The solution is a deep cleanse and some simple adjustments in your daily eating habits to end unhealthy cravings, lose weight, and energize your body.Dr. Chaudhary's plan gives a 180° turn to everything we thought we knew about health and nutrition so that we can stop doing unsuccessful diets, recover our mental health, and start losing weight.

Reprográmate: El (infalible) plan neuroayurvédico para perder peso y desintoxicarte / The Prime: Prepare and Repair Your Body (Spanish Edition)

Grijalbo

See the best price to sell, buy, or rent books by Chaudhary, Kulreet. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Chaudhary, Kulreet

See the best price to sell, buy, or rent books by Chaudhary, Kulreet. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Sound Medicine : How to Use the Ancient Science of Sound to Heal the Body and Mind

The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss

Reprogramate: (Spanish-language edition of The Prime) (Spanish Edition)

The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss

Reprográmate: El (infalible) plan neuroayurvédico para perder peso y desintoxicarte / The Prime: Prepare and Repair Your Body (Spanish Edition)