An exciting, full-color guide to one of the most physically demanding sports in the world.

Kickboxing: The Essential Guide to Mastering the Art

Sports & Outdoors

CAVE, Eddie

Individual Sports

Lyons Pr

The martial arts are among today's most exciting exercise regimes and are fast becoming the most popular way to get and keep fit. New Holland's new Martial Arts series, aimed at both men and women, uses specially commissioned full-colour sequence photography and expert text to introduce the newcomer to the techniques. This book focuses on the technical elements of the sport, from kicking and sweeping techniques to elbow strikes, using photography to demonstrate graphically how to perform each move. The book includes training and sparring routines, grading and competitions, and the role of the coach. A short chapter introduces close combat and self-defence techniques. The fascinating history of kickboxing and its various disciplines, such as Thai boxing, are also covered. Clear instructional photographs and precise text make this an invaluable and inspiring book for any beginner.

Kickboxing

Connaught

Each book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial arts—self-confidence, physical fitness, self-control, coordination, self-defense, and stress relief—are explored. Also supplied is a glossary and a list of international organizations.

Kick Boxing: Guía básica para conocer este arte marcial (Artes marciales series)

Edimat Libros

See the best price to sell, buy, or rent books by CAVE, Eddie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by CAVE, Eddie

See the best price to sell, buy, or rent books by CAVE, Eddie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Kickboxing: The Essential Guide to Mastering the Art

Kickboxing

Kick Boxing: Guía básica para conocer este arte marcial (Artes marciales series)