Part of the "Factfile" series that provides substantial information in a quick reference format. Small page size and short blocks of text help the reader focus on whatever he or she is looking for. Each title is written by an expert in the field.

Easy Home Massage (Time-Life Health Factfiles)

Health, Fitness & Dieting

Cassar, Mario-Paul

Alternative Medicine

Time-Life Education

One of the most complete massage books available, Massage Made Easy introduces the basic massage strokes and techniques and then provides 24 specific massage routines. Each routine is directed toward a particular problem: easing tension and stress in different parts of the body; relieving backache and tension headaches; improving well-being during pregnancy; soothing babies and young children; relieving sports injuries and joint pain; and more. More than 400 specially commissioned color photographs and step-by-step instructions provide guidance through each routine. Also included are tips on self-massage, reflexology and acupressure points, and what massage oils to use. The book is aimed at beginners, but professionals and massage enthusiasts alike will find it a handy reference guide.

Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches and Pains, and Tone Key Areas of Your Body

Chicago Review Pr

This book introduces the basic massage strokes and techniques and then provides 24 specific massage routines. Each routine is directed toward a particular problem: easing tension and stress in different parts of the body; relieving backache and tension headaches; improving well-being during pregnancy; soothing babies and young children; relieving sports injuries and joint pain; and more. More than 400 specially commissioned colour photographs and step-by-step instructions provide guidance through each routine. Also included are tips on self-massage, reflexology and acupressure points, and what massage oils to use. The book is aimed at beginners, but professionals and massage enthusiasts alike will find it a handy reference guide.

Metro_Books

Massage Made Easy

Peoples Medical Society

El masaje fácil

Editores

Parenting & Relationships

Editorial Libsa Sa

See the best price to sell, buy, or rent books by Cassar, Mario-Paul. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Cassar, Mario-Paul