Freedom in Meditation

Health, Fitness & Dieting

Carrington, Patricia

Psychology & Counseling

DOUBLEDAY

Freedom in meditation (A Doubleday Anchor book)

Anchor Books

Details the technique of Clinically Standardized Meditation, a method of relaxation that has earned the National Mental Health Association Award for the "Outstanding Preventative Healthcare Program of 1981"

Releasing: The New Behavioral Science Method for Dealing With Pressure Situations

Self-Help

Personal Transformation

William Morrow & Co.

'LOVE YOU, MEAN IT'

Collins, Julia

Gerbasi, Claudia And Haynes, Ami With Eve Charles

Biographies & Memoirs

Michael Joseph/Penguin

Details the technique of Clinically Standardized Meditation, a method of relaxation that has earned the National Mental Health Association Award for the "Outstanding Preventative Healthcare Program of 1981"

Pace Educational System

Politics & Social Sciences

Sociology

Stopping to Gain Perspective: A Skills Training Program for the Management of Stress

At a time of great loss, nothing heals like the power of friendship. Time heals all wounds, they say. But when your husband dies suddenly, on a glorious sunny day when all he did was go to work, it takes more than the passage of time to get you through. It takes the love and support of women who are exactly where you are--and when you're lucky enough to find them, you cling to each other until you're strong enough to stand on your own. The truths you discover in the process are universal, compelling, and altogether inspiring. That was the lesson learned by Pattie Carrington, Julia Collins, Claudia Gerbasi, and Ann Haynes, four thirty-something women whose husbands worked at the World Trade Center. Before September 11, 2001, they didn't know each other, but in the months following that horrible day they came together, drawn as much by their diverse backgrounds as their shared tragedy. At their very first meeting, the foursome realized their bond was too special to ignore, and in no time their Widows Club had cemented into a source of hope and, soon, love that saw them through their darkest hours, and forward. They took to signing off emails and phone conversations with a lighthearted phrase: Love You, Mean It. "Feeling this love for one another meant our hearts were beginning to open again. It was a risk--love brought with it the ever-present possibility of loss. But this was a risk worth taking. More than ever, we understood how important it was to put love at the center of our lives." A celebration of friendship, optimism, and empathy, Love You, Mean It is a shared memoir of rebuilt lives. It will offer hope to anyone who has suffered a loss, and exhilarate readers from coast to coast.

Love You, Mean It: A True Story of Love, Loss and Friendship

Gerbasi, Claudia

Haynes, Ann

Charles, Eve

Parenting & Relationships

Hyperion

Love You, Mean It: A True Story of Love, Loss, and Friendship

Community & Culture

Hachette Books

"A great contribution to the field of human helpfulness."--Norman Vincent Peale, author of The Power of Positive Thinking Leave your problems behind and get on with enjoying your life. With the "releasing" method, you can effectively deal with life's challenges and cultivate a true sense of inner peace. Created by an internationally renowned psychologist and psychotherapist specializing in stress and time management, this innovative technique offers a working solution to everyday problems, including relationship difficulties, job interviews and other professional challenges, competitive sports, conflict situations, and even coping with pain, illness, and death. Learn the basic method of releasing, which relies on asking mental questions, and use special "unlocking" tactics to apply in a wide range of situations. Case histories of people whose lives have been transformed by this groundbreaking method demonstrate its impact, and a handy "Table of Tactics" offers at-a-glance steps to help you release on a regular basis. Once you've learned the "releasing" technique, you'll be able to bring harmony into your life--and keep it there.

The Power Of Letting Go: A Practical Approach to Releasing the Pressures in Your Life

Vega

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Books by Carrington, Patricia