<p>Providing precise, constructive and easy-to-follow nutritional plans that will help people avoid making poor food choices, this text contains a variety of delicious recipes, and offers a general plan for eating throughout the year, with the emphasis on a sustained, healthy diet.</p>

You Are What You Eat

Cookbooks, Food & Wine

carina-norris

Special Diet

Virgin Hardbacks

Health, Fitness & Dieting

Diets & Weight Loss

Virgin Books

You are what you eat

Ted Smart

<p>Discover the things you should be doing but don't as well as those you do but shouldn't in order to turn your health around for good. And with the simple-to-follow eight-week plan, you can revamp your diet, dump the junk and introduce exercise into your daily routine.</p>

You Are What You Eat - Total Health Overhaul

Cooking by Ingredient

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