The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves. Recovery of Your Inner Child is the only book that shows you how to have a firsthand experience of your Inner Child—actually feeling its emotions and recapturing its sense of wonder—by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

Health, Fitness & Dieting

CAPACCHIONE, Lucia

Mental Health

Touchstone

Creating a Joyful Birth Experience

Women's Health

Simon Schuster Ltd

Describes how to approach childbirth on four different levels of awareness, physical, emotional, intellectual, and family

Creating a Joyful Birth Experience: Developing a Partnership with Your Unborn Child for Healthy Pregnancy, Labor, and Early Parenting

Bardsley, Sandra

Fireside

Originally released in 1980, The Creative Journal has become a classic inthe fields of art therapy, journal therapy, memoir and creative writing, artjournaling and creativity development. Over fifty journal prompts featuredrawing and writing to release feelings, explore dreams, do creativeproblem-solving and gain insights. Topics include emotional expression,healing the past, exploring relationships, self-inventory, health,relationships, life goals health and more. In The Creative Journal Dr.Capacchione first introduced her ground-breaking technique of writingwith the non-dominant hand for brain balancing, accessing the InnerChild, finding innate wisdom and developing creative potential.
The prompts are illustrated with vibrant, inspiring examples of studentand client work. The Creative Journal has been used as a text in collegecourses in psychology, art therapy and creative writing. It has provenuseful for novice and veteran journal-keepers, group leaders, counsellorsand teachers. The Creative Journal method has been used in publicschools (K-12), counselling centers, recovery programs, prisons, cancersupport groups, spiritual retreats and workshops for veterans and activemilitary. Through doodles, scribbles, written inner dialogues and letters,people of all ages have discovered vast inner resources.
The prompts help Creative Journal-keepers:
• Relax and play freely with art media and words • Release pent-up emotions without self-criticism • Explore writing and poetry through personal imagery • Decode dreams and learn the language of symbols • Turn challenges into wise counsel from within • Gain deep insights and self-acceptance • Dissolve creative blocks and get out of ruts in all areas of life • Identify needed changes and set them into motion • Enrich relationships through deeper understanding of self and others • Listen to one’s true heart’s desire and follow its lead • Uncover creative potential in work and leisure • Get in touch with one’s deepest Inner Self

The Creative Journal: The Art of Finding Yourself

Alternative Medicine

SWALLOW PRESS+

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential.This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition

Arts & Photography

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione’s methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione’s “anti-coloring books” provide the inspiration for users to make their own art, tune out their inner critics, and take the training wheels off their natural creativity.

Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)

Religion & Spirituality

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione’s methods, which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione’s “anti-coloring books” provide the inspiration for users to make their own art; tune out their inner critics; and take the training wheels off their natural creativity.

Hello, This Is Your Body Talking: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)

The Power of Your Other Hand: A Course in Channeling the Inner Wisdom, in the Right Brain

Self-Help

Personal Transformation

Borgo Pr

Lighten Up Your Body, Lighten Up Your Life

See the best price to sell, buy, or rent books by CAPACCHIONE, Lucia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by CAPACCHIONE, Lucia

See the best price to sell, buy, or rent books by CAPACCHIONE, Lucia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

Creating a Joyful Birth Experience

Creating a Joyful Birth Experience: Developing a Partnership with Your Unborn Child for Healthy Pregnancy, Labor, and Early Parenting

The Creative Journal: The Art of Finding Yourself

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition

Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)

Hello, This Is Your Body Talking: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)

The Power of Your Other Hand: A Course in Channeling the Inner Wisdom, in the Right Brain

Lighten Up Your Body, Lighten Up Your Life