This is a how-to book on keeping fit by Jolin Cai the famous Taiwan female star based on her own experiences of facial beautification and figure shaping for almost 10 years. Jolin shares with readers her failure in losing weight and advises girls to get and remain slim by regular diets and exercises. She also makes public the scientific concept of body shaping, which is quite effective.

How to Keep Fit---Keeping Fit While Eating Well and Sleeping Well (Chinese Edition)

cai yi lin

Shanghai literature and Art Publishing House

See the best price to sell, buy, or rent books by cai yi lin. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by cai yi lin

See the best price to sell, buy, or rent books by cai yi lin. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

How to Keep Fit---Keeping Fit While Eating Well and Sleeping Well (Chinese Edition)