Learn how you can continue to safely exercise before, during, and after your pregnancy. Hear from women like yourself how they maintained their fitness during pregnancy and how they stayed fit after the baby.

Fit & Pregnant: The Pregnant Woman's Guide to Exercise

Health, Fitness & Dieting

Butler, Joan Marie

Women's Health

Vitesse Press

<p>Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby. <br> Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete.</p>

Fit And Pregnant: The Pregnant Woman's Guide to Exercise

Exercise & Fitness

Vitesse Pr

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Books by Butler, Joan Marie