Examines the ideological background of nationalist movements in the Middle East, including Jewish nationalism in Palestine, tracing the way these movements grew and developed.

The Rise of Nationalism: The Arab World, Turkey, and Iran

Teen & Young Adult

Brown, Cameron

Spyer, Jonathan

Education & Reference

Mason Crest

Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all.\nInside you'll discover....\n- What is the south beach diet 
- How to curb hunger and cravings 
- How to recover from a weight loss plateau 
- Adopt a healthy dining routine 
- Learn creative ways to work out 
- Try interval training 
- Get enough vitamins 
- Benefits of drinking lots of water 
- Much, much more! 
Еnсоurаgеѕ уоu tо lіmіt unhеаlthу fats whіlе еаtіng more foods wіth hеаlthіеr mоnоunѕаturаtеd fаtѕ. The south beach dіеt еmрhаѕіzеѕ the benefits оf fіbеr and whоlе grаіnѕ аnd encourages you to іnсludе fruіtѕ and vеgеtаblеѕ іn your еаtіng рlаn.

South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve Your Health)

Cookbooks, Food & Wine

Kitchen Appliances

Alex Howard

1000 Jokes You Could Tell Your Mother

Facts, Figures and Fun, an imprint of AAPPL Artists' and Photographers' Press Ltd

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Books by Brown, Cameron