This is the guide to getting out of your own way. I Am the Hero of My Own Life is a guided journal by Brianna Wiest, published to accompany the masterclass "The Hero of Your Own Life," available through Thought Catalog Books and The Thought &amp; Expression Company, September 2018. This journal will help you envision your ideal life and then identify the unconscious attachments that are preventing you from living it. Through a series of writing prompts and exercises as well as some of Brianna's favorite quotes, most popular articles, and new passages, it will help you sort through the conflicting thoughts, feelings, and fears that are preventing you from becoming the person you want and need to be. You do not need more motivation or drive to start building the life of your dreams. You need to better understand who you are, why you keep re-creating comfortable pain patterns, and why you may not really want what is it you think you do. Sample exercises include: - Tracing your judgments of other people back to your own personal insecurities. - Drafting a Venn diagram of your skills, your passions, and the world's needs. - Outlining exactly the type of partner you always dreamed of marrying, then strategizing how you're going to embody those traits yourself. - Envisioning what you'd think about and what you'd do all day if you were already healed, whole and happy.

I Am The Hero Of My Own Life

Self-Help

Brianna Wiest

Happiness

Thought Catalog Books

"You do not have to be a deeply spiritual person to understand what the human element is, or how it applies to you, or what you are supposed to do with this book once you read it." This is the story of becoming, the process of actualization that we all go through, especially when we are most unaware that it's happening. Written with striking familiarity and uncanny understanding, this audiobook will open your heart and touch your soul by putting into words the things that are both deeply rooted and hidden in us that we miss them even when they are most transparent. The human element is the thing that binds us, the thing we have to overcome, how we have to stop standing in our own way and let everything unfold. It is a philosophical take on what it means to overcome humanness by acceptance, initially realized through the experiences of sleep paralysis and other awakenings.

Human Element, The

Religion & Spirituality

Audible Studios on Brilliance Audio

In her debut poetry collection, Brianna Wiest pioneers a new cross-genre of writing. Through her freeform approach, Brianna's words artfully illustrate our deep connection to the natural world as well as to ourselves, distilling the essence of wisdom into lines that are sure to touch your heart and open your soul.

Salt Water

Literature & Fiction

Poetry

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Motivational

Ceremony is a collection for those on the cusp of becoming. It is a reminder that we were not meant to fit into this world perfectly, but to live in such a way that might forge a path all our own. It is a reminder that we are one with each other and nature itself. It is a reminder that we contain within us the latent potential of every future possibility we can conceive of. It is a reminder that we often must release what is not ours in order to receive what is, that we are all born with a unique imprint to leave upon the world, and that self-love is not an infatuation, but a homecoming. Ceremony is a book written around the idea that the most unlikely moments are often the very ones offering us a chance to meet ourselves more deeply; it is a book for the ones who are ready to stop waiting and wondering, and dive all the way into who they were meant to be.

Ceremony

Healing is not a one-time event. 
It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into and begin consciously piecing together the full truth of who we were meant to be. 
In her follow up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.

When You're Ready, This Is How You Heal

Self-Esteem

If you're in a pivot period - if you're still bridging the space between where you are and where you want to be - remember that the person you're becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do.

The Pivot Year

Personal Transformation

101 Quotes That Will Change The Way You Think

This beautiful, exclusive hardcover book is limited edition. Each book includes a gold ribbon bookmark.101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest?s most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

101 Essays That Will Change the Way You Think

The Mountain Is You: Wie du Selbstsabotage erkennen und überwinden kannst | Das Booktok-Phänomen endlich auf Deutsch!

Kiligry

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Books by Brianna Wiest