All in the Mind

brian-roet

Health, Fitness & Dieting

RANDOM HOUSE UK

ALL IN THE MIND?

Self-Help

OPTIMA

<p>An authoritative, user-friendly guide to hypnosis and how to use it to treat a range of ailments. It provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.</p>

Understanding Hypnosis

Piatkus Hb/Tpb

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.

Positive Action for Health and Wellbeing : The Practical Guide to Taking Control of Your Life and Your Health

Class Publishing

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Books by brian-roet