<p>Go straight to the heart of yogic teachings! Too often, Westerners perform the yoga positions without considering the form's underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight. 275 pages, 1 b/w illus., 6 x 9. <br></p>

The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali

Health, Fitness & Dieting

Bouanchaud, Bernard

Exercise & Fitness

Rudra Press

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Books by Bouanchaud, Bernard

See the best price to sell, buy, or rent books by Bouanchaud, Bernard. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali