<p>Want to lose weight, get fit, be healthier, get promoted at work, or improve your relationships?It all starts with mindset!Your mindset is the first line of defence against the curveballs being thrown at you each day. It's the filter through which you see the world. It determines your thoughts, beliefs, actions, habits, and outcomes in every area of life.We are all born with this potent tool, yet few people learn to develop and harness it for their benefit. For many people, their mindset is an anchor that holds them back from the success they crave. The great news is that YOU are in control of your mindset.That's why Mindset is Pillar #1 in the 4 Pillars of Personal Performance system and book one in The Fitness Curveball Series.The pillars are Mindset, Habits, Movement, and Fuel. Here's how this book will help you master your mindset* Learn to identify the Circles of Success or Distress(TM) in your life.* Identify your driving purpose, core values, and top goals so you can put your wishes and dreams into action.* Challenge the belief systems that have been holding you back and upgrade them for greater success.* Set SMARTER, more effective goals that are clear, motivating, and have meaning to you.* Learn to step outside your comfort zone with progressive "comfort challenges".Dive in to start transforming your mindset and life today! Pick up the entire series at your favorite book seller or www.thefitnesscurveball.com."Practical and motivating advice. It's like Tim is in the room with you, coaching and supporting you." Sarah McVanel, CEO, Greatness Magnified</p>

The Fitness Curveball: Pillar #1 (Mindset) (The Fitness Curveball: Hit a Grand Slam in Health and Happiness, No Matter What Life Throws at You)

Borys, Tim

Health, Fitness & Dieting

Library and Archives Canada

<p>While working from home has been common for years, this global pandemic has forced millions of people to begin working from home when they (or their companies) aren't completely prepared.This book provides an essential quick reference guide to staying healthy, happy, and productive while working from home, regardless of your current personal situation. Do you have kids at home, no dedicated office space, missing the fancy office equipment you normally have at work, or perhaps you have to share space and resources with your partner who's also trying to work in a cramped space.That's OK, and normal right now. Tim shows you what you need (it's not much), and more importantly how to set your mindset and physical environment up for success. Learn about equipment, physical environment, productivity and performance tips for REAL LIFE, and how to ensure you put the right system in place for success in your unique personal and work situation.Be Safe. Be Well. Keep Active!</p>

Your Work from Home Productivity Handbook: How to stay healthy, happy, and productive working from home, even during a global pandemic

Business & Money

Business Development & Entrepreneurship

Library Archives Canada

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Books by Borys, Tim