Challenging conventional wisdom about weight loss, the author reveals that fasting can actually promote weight gain in the long run and recommends instead a diet of fat-burning foods such as beans, pasta, and fiber. Original.

More Fat-Burning Foods: And Other Weight-Loss Secrets

Health, Fitness & Dieting

Shimer, Porter

Bianconi, Betty

Diets & Weight Loss

Contemporary Books

<p>Readers learned how to lose weight without hunger by eating unlimited amounts of fat-melting miracle foods in Fat-Burning Foods and Other Weight-Loss Secrets. Now, with the Fat-Burning Foods Cookbook and its easy-to-make recipes for soups, salads, breads, entrees, side dishes, and desserts, a delicious fat-burning meal is always within reach. Complete nutritional information is provided for each recipe, along with helpful hints for healthy meal planning, making it easier than ever to shed extra pounds and feel great!</p>

Fat Burning Foods Cookbook

Cookbooks, Food & Wine

Special Diet

Ottenheimer Pub Co

Eat-Right Recipes: The Low-Fat Low-Sugar Low-Salt Cookbook

Halo Pr

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Books by Bianconi, Betty