Raising Your Sexual Self-Esteem

Beverly Engel

Health, Fitness & Dieting

Random House Australia

“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others. *Booklist • Does your husband or lover constantly criticize you and put his needs before yours? • Do you sometimes wonder if your best friend is truly a friend? • Does your boss try to control your every move? • Does your fear of being left alone keep you in chronically hurtful relationships? If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse. But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change. Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to • Recognize and understand the abusers in your life • Identify the patterns that have kept you emotionally trapped • Complete your unfinished business • Decide whether to walk away from an abusive relationship or take a stand and stay • Heal the damage of abuse by building self-esteem • Break the cycle of abuse and open yourself to the promise of healthy relationships

The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Fawcett Book)

Mental Health

Ballantine Books

For those of us who are or have been emotionally abused, we know how the experience insidiously sabotages our self-esteem. We know how easy it can be to falter, to begin to feel the familiar self-doubt and fear. We need to be reminded that the abuse is not our fault. We need to find the motivation to trust our perceptions -- and find the courage to change our present reality. ENCOURAGEMENTS FOR THE EMOTIONALL ABUSED WOMAN addresses these needs. Whether we are just beginning to recognize that we are in abusive relationships or whether we have made the decision to break free, this book is here, a consistent reminder of positive growth. Written as a companion to Beverly Engel's landmark THE EMOTIONALLY ABUSED WOMAN, this volume of quotes, insights, feelings, and suggestions contains passages to be read and reread, turned to as a trusted friend, to help us grow stronger with each passing day. Any time, day or night, it is ready, on any page, to help, to heal, and to replenish the soul.

Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery

Self-Help

Relationships

The Nice Girl Syndrome: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself

wiley

A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life.

The Power of Apology: Healing Steps to Transform All Your Relationships

John Wiley&Sons

The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this audiobook is for you.The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

Parenting & Relationships

Family Relationships

"A practical and powerful must-read book for all who have suffered childhood sexual abuse, their family members and loved ones, and for all mental health professionals." Harold H. Bloomfield, M.D. Author of MAKING PEACE WITH YOUR PARENTS As a trained therapist and sufferer of sexual abuse herself, Beverly Engel knows that there is probably no trauma a child can suffer that makes her or him feel more alone than sexual abuse. This helpful book offers hope for recovery with exercises, visualizations, and techniques that support you through a seven-step program, that will aid you in: facing the truth, releasing your anger, confronting those responsible with facts and feelings, forgiving yourself, and more healing advice and information.

The Right to Innocence: Healing the Trauma of Childhood Sexual Abuse: A Therapeutic 7-Step Self-Help Program for Men and Women, Including How to Choose a Therapist and Find a Support Group

Ivy Books

Based on the author's extensive counselling experiences, this volume offers a seven-step recovery program for men and women who were sexually abused as children, helping them heal and face a positive future

The Right To Innocence: Healing the Trauma of Childhood Sexual Abuse

Tarcher

The Jekyll and Hyde Syndrome: What to Do If Someone in Your Life Has a Dual Personality - Or If You Do

The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this audiobook is for you.
The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

Emotionally Abusive Relationship, The

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Books by Beverly Engel