The Subtitle is: How to Eliminate Your Self-Defeating Behaviors and Live a Happier Life, and this is exactly what the book is about. As you read this book, you will be gently led out of your self-defeating behaviors to a productive and victorious life. This book is a must for every counselor's and therapist's bookshelf and everyone seeking better relationships with themselves and others. This book has been adopted by instructors of psychology courses, including those at Glendale Community College, Paradise Valley Community College, and Scottsdale Community College.

Better Choices, Better Life

Health, Fitness & Dieting

Bettino, Carol

Bettini, C.

Addiction & Recovery

Blue Bird Pub

A person's reactions to events determine whether that person will be happy. This book is about learning to deal with everyday problems and experience feelings without engaging in self-defeating thinking or behavior. You will learn how to handle problems differently. You will learn how to recognize the early stages of self-defeating behaviors and how to eliminate those behaviors by changing your reactions. You will learn to deal with feelings instead of ignoring them.

Better Choices Better Life: How To Eliminate Your Self-defeating Behavior And Live A Happier Life

Self-Help

Personal Transformation

Wheatmark, Inc.

Directions Your Roadmap to Happiness©" offers simple tools and exercises that enable you to quickly develop the personal skills necessary to manage the forces impacting your everyday life. Empower yourself to take charge and control of your life by changing the thinking and behaviors that prevent you from moving forward. To steer your life's direction, follow the power that is within you. Pick up this book and begin your journey now. Carol Bettino's "Directions: Your Roadmap to Happiness" is a perfect companion for anyone getting ready to take that first step on their journey of personal growth........it's your personal navigator.......all you have to do is drive.  Robin Burke, Ph.D., Executive Director of Stepping Stones Agency Carol Bettino, MA, LPC is a Licensed Professional Counselor with a private practice in Prescott Valley, Arizona. She has been actively involved in the mental health field, teaching and conducting workshops for more than twenty years. Her first book, "Better Choices, Better Life" has been in print since 1998. For helpful tips about life, become a follower of her blog at: http://directionsaroadmaptohappiness. blogspot.com/

Directions: Your Roadmap to Happiness

Religion & Spirituality

Dog Ear Pub Llc

Directions Your Roadmap to Happiness

Independently published

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Books by Bettino, Carol