The Essential Cadillac Manual outlines the entire Essential-level Cadillac repertoire and is designed for students enrolled in a STOTT PILATES training program. The detailed descriptions feature sequential photographs and incorporate all components of the Cadillac Trapeze Table, including the Roll Down Bar, Push-Thru Bar, Arm and Leg Springs and Trapeze.

Stott Pilates Essential Cadillac Manual-2nd Edition

Beth Evans

Moira Merrithew

Lindsay G. Merrithew

This manual includes all Advanced-level Cadillac Trapeze Table exercises. Each exercise comes complete with a series of technical photographs, movement and breath patterns as well as possible variations and modifications. It is designed for those who have mastered the Essential-level repertoire.

STOTT PILATES Manual - Intermediate/Advanced Cadillac

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Books by Beth Evans