The Complete Idiot's Guide to Weight Loss

Complete Idiot's Guide to Weight Loss (The Complete Idiot's Guide)

Cookbooks, Food & Wine

Beale, Lucy

Couvillon M.S. L.D.N. R.D. M.S. R.D. LDN, Sandy G.

Special Diet

Alpha

Drawing on case histories, the authors offer practical and inspirational techniques that show how to make any transaction beneficial to each party involved

The win/win way: The new approach transforming American business and life

Harcourt, Brace. Jovanovich

Drawing on case histories, the authors offer practical and inspirational techniques that show how to make any transaction beneficial to each party involved

The Win/Win Way: The New Approach Transforming American Business and Life

Health, Fitness & Dieting

Fields, Rick

Psychology & Counseling

Harcourt

Pages have highlighting, but does not effect readability. Same day shipping.

Beyond Limits: Discovering the Spiritual Through Day-to-Day Living

Sound Publishing

Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make. € Includes meal-planning information and charts € Provides important nutritional information € Atkins is still the most popular diet on the market today € Authors of the strong-selling The Complete Idiot's Guide(r) to Weight Loss € Just in time for diet season

The Complete Idiot's Guide to Low-Carb Meals

Nourish your family-body and soul. Giving detailed overviews of various diets, these authors show how dieters can lose weight without starving the body or spirit. With Bible-related milestones, it includes information on stress eating, metabolism, carbohydrates, fats, and more. And it helps readers understand and design a nutritional weight loss plan with exercise. € Presents charts and tables for family meal planning, challenging popular eating philosophies and providing nutritional information every parent should know € Weight loss and the spiritual life can go hand in hand as the dieter finds strength in taking better care of the body

Christian Family Guide to Losing Weight

Couvillon M.S., LDN, Sandy G.

Brown, Edna C.

Diets & Weight Loss

Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in-between, here are 300 easy-to- prepare recipes for diabetics that can be made from everyday household ingredients—and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean beef and pork entrees; appetizers, snacks, side dishes, breads, and desserts; and fruits, vegetables, soups, salads, pastas, and breads. • First diabetic cookbook to use the new glycemic index for all recipes • 300 recipes—far more than others on the market • 6.5% of the U.S. population has diabetes • World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025

The Complete Idiot's Guide to Terrific Diabetic Meals

Clark-Warner, M.S., R.D., C.D.E., Joan

Forsberg, Barbara

Reference

The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index. • The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet • 64% of adults over the age of 20 in the US are overweight or obese • Offers information on supplements, basic easy recipes, food lists, and sample meal plans • A full appendix with glycemic index counts and loads for all sorts of foods

The Complete Idiot's Guide to Glycemic Index Weight Loss

Clark R.D. C.D.E., Joan

Shed those pounds the healthy way. This brand-new edition of The Complete Idiot’s Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health—it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In addition, it presents a comprehensive overview of today’s most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lost weight— and keep it off—starting today! -Features new research on how nutrition and certain foods affect body weight -Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies -Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Government’s new exercise recommendations)

The Complete Idiot's Guide to Healthy Weight Loss, 2nd Edition

A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit. •The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance •Includes information on supplements, easy recipes, food lists, and sample meal plans •Includes an appendix with glycemic index counts and loads for all sorts of food •Features a new study on how eating certain foods cold can make a big difference

The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition

Clark-Warner, M.S. R.D., Joan

See the best price to sell, buy, or rent books by Beale, Lucy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Beale, Lucy