Product Description INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters. About the Author Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Embracing Change: How to build resilience and make change work for you

Business & Money

Barry, Harry

Management & Leadership

Spring

Written for the professional and layperson alike, this book looks at mental health, a growing concern amongst the rapidly changing and ever-faster pace of modern society. Each section marked with a colored flag represents a particular mental state or area of concern: the normal mood system, depression, anxiety, addiction and suicide. The author deftly explains the physiology of mental health and helps open a new understanding for sufferers and their families. There is a technical section, and extra appendices at the end of the book including information on self-help groups, and a list of commonly used medicines.

Flagging the Problem: A New Approach to Mental Health

Health, Fitness & Dieting

Mental Health

Liberties Pr

Flagging the Therapy: Pathways Out of Depression and Anxiety follows on from Dr Barry's best-selling book, Flagging the Problem.As society undergoes rapid change and we face perhaps the bleakest economic conditions in modern memory, it is not surprising that the issue of mental health has become more prominent and somewhat more openly discussed. The problems of depression and anxiety seem to be the most prevalent with often debilitating effects on the sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced.Applying a system which uses color-coded flags for various mental states and problems, Dr. Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. The book takes a holistic view and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety.There are color illustrations and extra appendices at the end of the book including information on self-help groups and resources available.

Flagging the Therapy: Pathways Out of Depression and Anxiety

Liberties Press

Self-Help

Death & Grief

Flagging the Therapy takes a holistic view and examines the numerous medical, counseling, and alternative therapies that can all help in negotiating a pathway out of depression and anxiety. Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. His use of fictionalized case studies makes the book both accessible and easily manageable for all readers. There are color illustrations and extra appendices at the end of the book.

Flagging the Therapy

Major depression affects up to 15 percent of the population. Many people have a genetic predisposition to the disease, which can be triggered by significant life events or prolonged periods of stress. Happily, most people, given the correct treatment, recover well from depression.Depression is still poorly understood by the general public. In Flagging Depression, family doctor and mental-health specialist, Dr. Harry Barry offers advice to those suffering from depression, and their friends and family members, on what depression is, how it can be treated, and how to reduce the risk of subsequent bouts, He outlines a holistic approach to depression, featuring lifestyle and dietary changes, talk therapy, and medication. In straightforward language, he gives practical advice on how people suffering from depression can feel better, get better, and stay well.

Flagging Depression: A Practical Guide

Currently out of print.Flagging the Screenagers deals with the hidden world of the teenager and young adult. It is a practical survival guide for parents and relatives faced with the struggles of raising adolescents and young adults between the ages of 13 and 25. Dr Barry and Murphy look at what is going on in the brain and mind of the latter and discuss the skills parents need to learn to survive. This book specially discusses mental health in relation to teenagers, helping parents in guiding their child through adolescence and young adulthood.

Flagging the Screenagers: A Survival Guide for Parents

Murphy, Enda

Teen & Young Adult

Countless people in Britain and Ireland live in a fog of fear and worry, where anxiety cripples their capacity to live normal lives. In Flagging Anxiety &amp; Panic, Dr Harry Barry lays bare the hidden world of the person struggling with anxiety and shares what routinely goes on in the ‘emotional mind’ of the person in difficulties. Whether you suffer from anxiety and phobias, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. Flagging Anxiety is about solutions. Reading this book will result with a rich understanding of the buried world of anxiety, alongside practical solutions to combat it.

Flagging Anxiety & Panic: How to Reshape Your Anxious Mind and Brain

See the best price to sell, buy, or rent books by Barry, Harry. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Barry, Harry

See the best price to sell, buy, or rent books by Barry, Harry. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Embracing Change: How to build resilience and make change work for you

Flagging the Problem: A New Approach to Mental Health

Flagging the Therapy: Pathways Out of Depression and Anxiety

Flagging the Problem: A New Approach to Mental Health

Flagging the Therapy

Flagging Depression: A Practical Guide

Flagging the Screenagers: A Survival Guide for Parents

Flagging Anxiety & Panic: How to Reshape Your Anxious Mind and Brain