Inside weight training for women

<p>Instructs women in ways to improve their figures while contributing to their overall well-being through a weight-training program, comparing the strength of women and men and explaining specific muscle-toning exercises</p>

Inside Weight Training for Women

Barrilleaux, Doris

Sports & Outdoors

Contemporary Books

Discusses weight training for women, stresses the importance of motivation and nutrition, and recommends a program of exercise

Forever Fit: The First Lady of Bodybuilding Shares Her Secrets on Health and Beauty

Health, Fitness & Dieting

Icarus Pr

<p>Discusses weight training for women, stresses the importance of motivation and nutrition, and recommends a program of exercise</p>

Forever Fit

Hardwood Pr

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Books by Barrilleaux, Doris