Intermittent Fasting For Women: Powerful Strategies To Burn Fat &amp; Lose Weight Rapidly, Control Hunger, Slow The Aging Process, &amp; Live A Healthy Life As You Keep Your Hormones In Balance:
Inside the book, Intermittent Fasting For Women: Secrets to Rapidly Lose Weight &amp; Burn Fat, Control Hunger, Slow Aging, &amp; Live a Healthy Life While Avoiding Hormonal Imbalance, you will find everything you must know to look and feel better than you have in years.
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body's natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.
Inside you will find:
<ul>
<li>Several types of intermittent fasting techniques. There is bound to be at least one that's right for you.</li>
<li>Everything you must know to start intermittent fasting immediately and how to get the most out of it.</li>
<li>Ways to ensure you start intermittent fasting correctly and are able to stick with it long term.</li>
<li>More than 60 recipes to get you on the right path to a healthier diet!</li>
</ul>
If you are not convinced, here are some examples of the treats you might miss:
<ul>
<li>Cream Cheese Pancakes</li>
<li>Quiche Cups</li>
<li>Baked Zucchini Noodles &amp; Feta</li>
<li>Roasted Celery &amp; Macadamia Cheese</li>
<li>Pan-Glazed Chicken and Basil</li>
<li>Chocolate-Dipped Apricots</li>
</ul>
Do any of those treats sound like food you'd eat on a diet? We don't think so, but see for yourself!
There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today!Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need:Are you tired of trying to lose weight without success?
If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits.
This book will help you get started the right way so that you get better and faster results.
In this book you will learn:
<ul>
<li>What the keto diet is</li>
<li>How to get started</li>
<li>Foods that you can and can't eat</li>
<li>A 14-day plan</li>
<li>A shopping list</li>
<li>The dangers of the keto diet</li>
<li>The benefits of the keto diet</li>
<li>And much more</li>
</ul>
The keto diet is a great way to lose weight and get healthy. It's also easy to start, and it doesn't require a bunch of money. Once your body adjusts, the weight will fall off.
Don't wait any longer; get started today!

Intermittent Fasting & Ketogenic Bible Bundle: Two Manuscripts In One Complete Guide: Includes Intermittent Fasting For Women & Ketogenic Bible

Cookbooks, Food & Wine

BAILEY, CHRISTINE

Special Diet

Independently published

A plant-based diet that can help you not only look great, but also lose weight!
This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).
Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised.
Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.
Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab &amp; Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love.
You'll be astounded at how amazing you look and feel in just 30 days!

Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great

Yellow Kite

Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for Nourish. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK

Lift Your Mood With Power Foods: More than 150 healthy foods and recipes to change the way you think and feel

ReadHowYouWant

"Consistently rated the best guides to the regions covered...Readable, tasteful, appealingly designed. Strong on dining, lodging, culture, and history."―National Geographic Traveler With more than 13 million visitors each year, the greater Phoenix area is home to some of the world's most prestigious spas and resorts, as well as a hub city to some of the world's greatest natural wonders. Distinctive for their accuracy, simplicity, and conversational tone, the diverse travel guides in our Great Destinations series meet the conflicting demands of the modern traveler. They're packed full of up-to-date information to help plan the perfect getaway. And they're compact and light enough to come along for the ride. A tool you'll turn to before, during, and after your trip, these guides include: <ul>
<li>Chapters on lodging, dining, transportation, history, shopping, recreation, and more!</li>
<li>A section packed with practical information, such as lists of banks, hospitals, post offices, laundromats, numbers for police, fire, and rescue, and other relevant information.</li>
<li>Maps of regions and locales.</li>
</ul> Black-and-white maps and photographs throughout

Phoenix, Scottsdale, Sedona & Central Arizona: Great Destinations: A Complete Guide (Explorer's Great Destinations)

Travel

United States

Countryman Press

Among mountains and desert, take in one spectacular natural wonder after another and capture the adventure of Arizona. Imagine all the adventures you’ll have in Arizona― touring the mountains and red deserts, seeing one spectacular natural wonder after another: the Grand Canyon, Organ Pipe Cactus National Monument...Discover the art galleries, museums, resorts, and cuisine that help make Phoenix and Scottsdale such hot destinations. Full-color photographs throughout

Explorer's Guide Phoenix, Scottsdale, Sedona & Central Arizona: A Great Destination (Explorer's Great Destinations)

Power up with this collection of 60 recipes for healthy bite-size snacks that are bursting with flavor.\nThese healthy and delicious recipes for bite-size snacks are perfect for your next picnic, cocktail party, or potluck. Each of these 60 recipes developed by nutritional experts is tailored for those who follow a healthy lifestyle, with snacks suitable for keto, paleo, vegetarian, and gluten-free diets. From cheesy mini meatballs to nutty brownie bites, you’ll find a wide variety of scrumptious, healthy snacks in this book packed with full-color photos and easy-to-follow instructions. Each recipe includes a nutritional breakdown of calories, fat, carbohydrate, sugar, and protein per serving.

Power Bites: Protein-Packed & Keto-Friendly Snacks & Energy Bombs

Thomas, Heather

Thunder Bay Press

Inside the book, Intermittent Fasting For Women: Powerful Strategies To Burn Fat &amp; Lose Weight Rapidly, Control Hunger, Slow The Aging Process, &amp; Live A Healthy Life As You Keep Your Hormones In Balance, you will find everything you must know to look and feel better than you have in years.
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.
Inside you will find: 
<ul>
<li>Several types of intermittent fasting techniques. There is bound to be at least one that’s right for you.</li>
<li>Everything you must know to start intermittent fasting immediately and how to get the most out of it.</li>
<li>Ways to ensure you start intermittent fasting correctly and are able to stick with it long term.</li>
<li>More than 60 recipes to get you on the right path to a healthier diet!</li>
</ul>
 If you are not convinced, here are some examples of the treats you might miss:
<ul>
<li>Cream Cheese Pancakes</li>
<li>Quiche Cups</li>
<li>Baked Zucchini Noodles &amp; Feta</li>
<li>Roasted Celery &amp; Macadamia Cheese</li>
<li>Pan-Glazed Chicken and Basil</li>
<li>Chocolate-Dipped Apricots</li>
</ul>
Do any of those treats sound like food you’d eat on a diet? We don’t think so, but see for yourself!
There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today!

Intermittent Fasting for Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance

CreateSpace Independent Publishing Platform

Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This book will help you get started the right way so that you get better and faster results.In this book you will learn:*What the keto diet is*How to get started*Foods that you can and can't eat*A 14-day plan*A shopping list*The dangers of the keto diet*The benefits of the keto diet*And much moreThe keto diet is a great way to lose weight and get healthy. It's also easy to start, and it doesn't require a bunch of money. Once your body adjusts, the weight will fall off. There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today! &#9733;&#10032;&#9733;&#10032;&#9733;&#10032;&#9733;&#10032;Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE!&#9733;&#10032;&#9733;&#10032;&#9733;&#10032;&#9733;

Ketogenic Bible: The Complete Ketogenic Diet for Beginners

Controlling our intake of dietary salt is a cornerstone of healthier eating; the heavily-processed packaged foods and fast foods so many of us rely on are typically loaded with sodium. Eating healthier is no problem with the 100 simple and delicious recipes featured here—you can even have a burger or tasty chicken wrap! Breakfast, lunch, and dinner recipes are included, along with a selection of scrumptious desserts and healthy snacks. Each page bursts with color photographs and tips for making the preparation easier, companion recipes from the book that make a complete meal, and even ideas for storing and reusing leftovers—if you have any! A clever symbol system shows at a glance the key ingredients required, while sidebars give details on the health benefits of each dish.

The Top 100 Low-Salt Recipes: Control your Blood Pressure, Reduce your Risk of Heart Disease and Stroke

Duncan Baird Publishers

The Top 100 Low-Salt Recipes: Control Your Blood Pressure Reduce Your Risk of Heart Disease and Stroke

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