Do you feel yourself acting like a bitch, then feel terrible after? Part of you just wants to lash out, but you don’t understand why. Do you realize that these type of actions may be due to not being truthful with yourself? DO YOU REALIZE THIS ISN'T YOUR TRUE NATURE? Acknowledging personal truths allows you to let go of the control they have over you. You have the ability to set free the unintentional burdens that you have created for yourself. These burdens can cause you to lose thought and emotional clarity. In this book you will learn how to be truthful with yourself so you can bring more peace into your life. The Blue Rainbow series is a collection of purposely short teachings and meditations. They have been created to convey single-focused topics. Contained in the book is an exciting new process for personal growth and transformation. These innovative tools includes: 1) Following the short book is your own personal journal pages where you can record your personal inspirations. 2) A FREE bonus How to Be Truthful with Yourself Meditation. At no additional cost I’m including the corresponding FREE downloadable 16 minute meditation link (a $10 value). I have created it specifically to heighten the learnings taught in this book. This meditation will gently give you the courage to allow your personal truths to come forward. Contained in the book is the link for this downloadable meditation. This is my gift to you. 3) The empowering information of how and why you should become truthful to yourself. 4) The Blue Rainbow Series personal growth and transformation camaraderie connection. 5) The importance of meditation and simple steps for beginners. 6) How to journal so you can capture your personal thoughts and feelings. 7) Additional bonus material. Join me on the website http://barbbailey.com for a Free Letting go Gift package that includes: The Rainbow Balancing Meditation, Inspirational Newsletters and How to Overcome Past Negative Emotions Video (a $37 value).

Stop Being A Bitch By Being Truthful With Yourself

Bailey, Barb

Religion & Spirituality

CreateSpace Independent Publishing Platform

What if everything in your life happened for a reason? Upon reflection you realize that the drama in your life turned out to be your greatest gifts. That letting go of past resentment can cause profound change for the here and now.  This unique book is a series of short stories of real life experiences. Some of the stories are funny, some a bit shocking. After the description of each short story, the readers are invited to choose from a list of occurrences that may or may not have occurred at the end of the story. The reader is also encouraged to use their own creativity by coming up with their own ending for each story along with sharing their own humorous learning life experiences.  Following the short book is your own personal journal pages where you can record your personal stories of letting go of resentment. Barb Bailey's book and corresponding webpage www.barbbailey.com gives you the reader a safe place to gather. A comfortable nook where you can share the laughter, the tears and become a part of the journey.  What you can gain by sharing these experiences:  • The ability to start the healing process by bringing humor to past resentful situations  • The strength to dig deeper into your experiences knowing that you have a safe nook to share  • Your permission to move forward in your life  • A place to expand your brilliance  • An understanding you are a beautiful being regardless of what has shaped your life  • The liberty of setting free resentful events  • My heartfelt gratitude for stepping forward and sharing with all of us on this webpage’s journey  • The power to dissolve the perceived chip on your shoulder  • The relief of forgiveness

Resentment: How to Let Go of Bitterness in an Entertaining Way (The Blue Rainbow Series)

Self-Help

Anger Management

<p>Are negative people poisoning your positive attitude? Do you feel exhausted and dishearten just by being near them? Are you wondering how to detach from their negative energy? Do you know that at the same time you can expand your own positive attitude? The stress that is created by being around negative people can cause you both emotional and physical harm. It is very important that you remove yourself from them emotionally so you can be free of their harmful vibrations. The Blue Rainbow series is a collection of purposely short teachings and meditations. They have been created to convey single-focused topics. Following this uplifting book are personal journaling pages. You can use this space to write your inspirations and personal growth experiences. Contained in the book is an exciting new process for personal growth and transformation. You will: 1) Gain the ability to sever the emotional tie that link you energetically. 2) Find why it’s important that you build and maintain your positive attitude. 3) Learn why negative people are stuck in their rut. 4) Included is a downloadable link for the FREE 17 minute corresponding Cutting Negative Emotions Meditation. I have created this meditation specifically to help you to emotionally detach from negative people. 5) Find out how you will benefit by joining me on my website http://barbbailey.com for free meditations and guidance's.</p>

How to Detach from Negative People:: While Maintaining a Positive Attitude (The Blue Rainbow Series)

Motivational

<p>Have you grown up in a home where at least one of your parents were addicted to alcohol or some other substance? Have you noticed that many of the emotions that impacted you as a child are still effecting you today?Shame is one of the leading emotions that stem from growing up in a dysfunctional house hold. Feelings of shame is usually experienced in the form of self-hatred. One who feels shame can see the world as a place of suffering and loneliness.You have the ability to set these hurtful feelings free!Contained in the book is a proven method that guides you on how to let go of these painful emotions. The Blue Rainbow series is a collection of purposely short teachings and complimentary corresponding meditations. They have been created to convey single-focused topics. These topics teach and guide you on how you can let go of negative painful emotions. Included in this paperback is your own personal journaling pages. They are located directly after the book so you can start your journey of recovery immediately!Contained in this book is a link that allows you to download the FREE gently guided Letting Go of Shame meditation.Find out how you will benefit by joining me on my website http://barbbailey.com Available to you is the Letting go Gift package that includes the FREE: Rainbow Balancing Meditation, How to Overcome Past Negative Emotions Video and access to inspirational Newsletters and Facebook page.</p>

Serving Up Shame: Freedom from the Emotions that Originate from Alcoholic Parents (The Blue Rainbow Series)

Health, Fitness & Dieting

Addiction & Recovery

If This House Could Talk - Newburyport 2022

Edmonds, Chris

Santos, Jack

Watts, Bob

History

Independently published

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Books by Bailey, Barb