Guidebook for Nutrition Counselors

Health, Fitness & Dieting

Aronson, Virginia

Fitzgerald, Barbara

Hewes, Lynn Vincent

Diets & Weight Loss

Pearson College Div

30 Days to Better Nutrition

Medical Books

Thirty days to better nutrition

DOUBLEDAY

A regimen for training that can be followed by anyone, anywhere, any time of year, and that makes triathloning a pleasure rather than an ordeal. The explosion of interest in physical fitness that has sent Americans running, bicycling, and swimming by the tens of thousands now extends to the fitness competition that combines all three --triathloning. Steven Jonas, a former nonathlete who began endurance sports in middle age, offers an accessible program for anyone from beginner to experienced jogger. Dr. Jonas's own experiences are the basis of this user-friendly book, directed to the person who wants to do more than just run. He sets forth basic recommendations on equipment necessary for triathloning and outlines a three-phased training program that will take the untrained beginner to a state of fitness where he or she can complete a triathlon of moderate distance. The book includes a chapter on nutrition and a stretching program. Dr. Jonas has revised and updated the work to include information on how to run longer races, how to train for the increasingly popular duathlon (run/bike/run), and new tips from his further fifteen years of experience. Techniques, fitness, training, equipment, nutrition, pre-race, the race itself --a readable introduction for the aspiring recreational triathloner. A new chapter on duathlons and how to run longer races, and updated appendixes on the latest magazines and books of interest to triathloners.

Triathloning for Ordinary Mortals

Jonas, Steven

Exercise & Fitness

W.W. Norton & Co., Inc.

A text for first year students in a conventional American Dietetic Association approved program (the superiority for health of organically grown produce is dismissed as one of many "food myths"). Annotation copyright Book News, Inc. Portland, Or.

Dietetic Technician: Effective Nutrition Counseling

Business & Money

Van Nostrand-Reinhold

Stories of healing power from alternate dimensions fill this unique selfhealth guide designed to show readers how to use celestial forces to stimulate the healing process. Original.

Celestial Healing: Close Encounters That Cure

Alternative Medicine

Signet

Venus Williams (Galaxy of Superstars)

Biography of the young African-American tennis star Venus Williams.

Venus Williams

Children's Books

Biographies

Bt Bound

Discusses the lives and literary careers of six American women writers--Judy Blume, Pearl Buck, Toni Morrison, Alice Walker, Edith Wharton, and Phillis Wheatley

Literature (Female Firsts in Their Fields)

Literature & Fiction

Chelsea House Pub

A biography of the teenage tennis player who was ranked among the top ten women players in the world in 1998

Andrews, Elaine K.

Discusses the outbreak and worldwide spread of the deadly Spanish flu in 1918, methods of treating it, and efforts to study this killer virus and others like it.

The Influenza Pandemic of 1918 (Great Disasters and Their Reforms)

History

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