A concise introduction to the latest release of dBase III Plus which can be used alone or in conjunction with other Wiley PC companions and/or computer concepts texts. Tutorials, screen dumps and independent exercises accompany the 5.25" disk.

Getting Started With dBASE III Plus, Extended for the IBM PC 5.25 Data Disk

Computers & Technology

Arnold, Sally

Hammonds, Eleonore

Isham, Mark

Software

John Wiley&Sons, Inc.

Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Paint a Double Rainbow provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... &nbsp;&nbsp;*&nbsp;&nbsp;A CLEAR GUIDE TO MINDFULNESS and its benefits &nbsp;&nbsp;*&nbsp;&nbsp;STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing &nbsp;&nbsp;*&nbsp;&nbsp;CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

Paint a Double Rainbow: 40 Mindfulness Activities for Kids and Their Grown-Ups to Feel Calm, Focused, and Happy

Health, Fitness & Dieting

Children's Health

Z Kids

Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... . A CLEAR GUIDE TO MINDFULNESS and its benefits . STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing . CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime

Mental Health

In 1971, Sally Arnold takes a nannying job in Paris that will transform her life. Her charge is Mick Jagger's daughter Jade and she is soon running more than bath-time... She is working for the giants of rock as the first woman tour manager in the business.\nWhat's it like to prepare Christmas lunch with Mick Jagger? To go clubbing at Tramp with The Who's crazy drummer Keith Moon? 
To deal with the WAGs in a band's entourage?\nWhen Sally moves on to organising charity events, she has to manage other larger-than-life personalities such as Billy Connolly and Rowan Atkinson. Sally also handles famous names from Princess Diana and the Duke of Edinburgh, to Mikhail Gorbachev and Poet Laureate Ted Hughes.\nHow did Sally survive in this world of rock and roll?\n"She is tough and well experienced in dealing with show business egos." 
Pete Townshend, The Who

Rock n Roll Nanny

Biographies & Memoirs

Arts & Literature

Silverwood Books

Explore fresh new horizons. Create a life full of balance and possibility ... Do you want to look back on your life in 10 years' time and find that you're stuck in the same unfulfilling career or relationship? Have you often wanted, but been unable, to become the woman you believe, deep down, that you are? Has a safe career path and mindset held you back? If this sounds like you, then here's the wake up call to pull you out of this thinking. Creating Encores is brimming with authentic life-changing stories from the author and her female clients. Questions and examples in each chapter show you how to gain clarity in your own situation, and reveal simple and effective strategies for creating work-life balance and career transformation. Creating Encores shows you how to get in touch with your inner femme fatale and trust her to support you on an invigorating new path. There has never been a better time for you to look forward to greeting that smart sensual woman within.

Creating Encores

Community & Culture

Palmer Higgs

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Books by Arnold, Sally