<p>This is a powerful, practical guide. Written in an easy-to-read style, it offers invaluable help in recognizing, controlling, and living with job stress. Each of its 19 chapters includes vignettes of people with specific symptoms of job stress. And since stress on the job may intensify the progression of other diseases or conditions, Dr. Arden explores the interaction between job stress and medical problems including diabetes, thyroid conditions, Meniere's Disease, and many more. Throughout the book, helpful charts and lists illustrate and sum up critical information about the best ways to adapt to job stress. A chapter on medication describes the common effects and the side effects, and gives the typical dosages for a variety of drugs. The chapter on nutrition includes the major amino acids found in various foods and their effects on mood and cognition. This is the book that will help you cope with stress in the workplace and minimize its negative effects.</p>

Surviving Job Stress: How to Overcome Workday Pressures

Business & Money

Arden, John Boghosian

Business Culture

Career Pr Inc

In this much-needed contribution toward an understanding of the complexity of human consciousness, John Boghosian Arden, Ph.D., demonstrates that within the three broad subsystems - biophysiology, sociocultural dynamics, and intrapsychic aspects - not only do further subsystems exist, but so does a great degree of interconnectivity. Biophysiological processes cannot be conceptualized without considering individual psychological and sociocultural factors.To understand the evolution of human consciousness, one must take into account the systemic co-evolutionary nature of all aspects of consciousness. In this clearly written volume, Arden describes consciousness as a multidimensional, fluid process in which bi-directional causal interrelationships occur. In one unifying and multidisciplinary theory, he deals with issues of causality, determinism versus free will, and the mind/body connection.Arden's fresh attempt to describe consciousness factors in the changes occurring in evolutionary theory, chaos theory, and logic.

Consciousness, Dreams, and Self: A Transdisciplinary Approach

Health, Fitness & Dieting

Mental Health

Psychosocial Pr

Consciousness, Dreams, and Self : A Transdisciplinary Approach

Arden, John B.

Psychology & Counseling

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Books by Arden, John Boghosian