<div>With this beautifully illustrated beginner's guide, you can harness the power of your chakras for physical, emotional, and spiritual well-being! &nbsp; There are seven main chakras, starting from the base of the spine through to the crown of the head--regulating every part of our body, from the nervous system to our skeleton. If we take care of them properly, these containers of energy keep us vibrant and healthy. Healing practitioner Victor Archuleta details each of the different chakras, shows how to assure they're perfectly balanced (and what you'll experience if they're not), and explains why they offer us a new dimension of healing and growth. He introduces a variety of exercises and techniques to maintain energy flow, including yoga, reiki, mudras (symbolic hand gesture used in Hindu and Buddhist ceremonies), meditations and mantras, diet, teas, tinctures, tisanes, and crystals.</div>

Sacred Chakras: Understand Your Chakras and How to Harness Their Power

Health, Fitness & Dieting

Archuleta, Victor

Alternative Medicine

Sterling Ethos

A beginner's introduction to energy healing, providing easy to understand approaches and protocols for applying a variety of healing energy modalities.

The Power of Energy Healing: Simple Practices to Promote Wellbeing (Volume 4) (The Power of ..., 4)

Fair Winds Press

Press Here! Reiki for Beginners offers a modern approach to the ancient, Japanese Buddhist healing practice. Easily accessible information and fun, contemporary illustrations make this the perfect introduction. Reiki is a non-invasive Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. If your life force energy is low, you are more likely to be stressed, anxious, and ill. With these sophisticated techniques, you will begin to feel the life force energy flow through you more rapidly. Reiki is a full body treatment, and thus, supports the whole person’s emotions, mind, body and spirit, and create feelings of peace and well being. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reflexology, and acupressure.

Press Here! Reiki for Beginners: Your Guide to Subtle Energy Therapy

Portnoi, Emily

Diseases & Physical Ailments

Chakras for Beginners (Press Here!) offers step-by-step chakra harmonization techniques in a beautifully illustrated and accessible guide.

Press Here! Chakras for Beginners: A Simple Guide to Balancing Your Energy Centers

Press Here! Reiki for Beginners Book and Card Deck is a complete home practitioners guide to a healing and spiritual practice, this contemporary take on a traditional practice makes Reiki accessible to a new generation of readers-with flash cards that focus on the full range of hand positions and provide a great memory aid for anyone wishing to practice.

Press Here! Reiki for Beginners Book and Card Set: Your Guide to Subtle Energy Therapy