No More PMS! No more symptomsNo more suffering-within 4 months.Maryon Stewart and her team at The Womens Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.No More PMS! draws on over 14 years of scientifically ground breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice The cause of PMSIn-depth personal storiesPrecise dietary changes, supported by scientific explanationThe role of supplements Why regular exercise is so important

No More PMS

Health, Fitness & Dieting

ALAN STEWART

Maryon Stewart

Guy Abraham

Women's Health

Vermilion

As the son of Mary Queen of Scots, born into her 'bloody nest,' James had the most precarious of childhoods. Even before his birth, his life was threatened: it was rumored that his father, Henry, had tried to make the pregnant Mary miscarraige by forcing her to witness the assasination of her supposed lover, David Riccio. By the time James was a one-year-old, Henry was murdered, possibly with the connivance of his mother, Mary was in exile in England and he was King of Scotland. By the age of five, he had experienced three different regents as the ancient dynasties of Scotland battled for power and made him a virtual prisoner in Stirling Castle. In fact, James did not set foot outside the confines of Stirling until he was eleven, when he took control of the country. But even with power in his hands, he would never feel safe. For the rest of his life, he could be caught up in bitter struggles between the warring political and religious factions who fought for control over his mind and body.

The Cradle King: The Life of James VI and I, the First Monarch of a United Great Britain

Biographies & Memoirs

Historical

St.Martin's Press

Hardcover edition, 400 pages, b&amp;w photo gallery, notes and bibliography extend to 68 pages. Philip Sidney was a French baron at 17 and planned a European protest army, worked on secret diplomatic negotiations, and was shot on the battlefield and died when he was 31 years old.

PHILIP SIDNEY - A DOUBLE LIFE (Biography)

Arts & Literature

Chatto and Windus

The Scottish King James VI took over the English throne from Elizabeth I in March 1603: this is a major biography of a fascinating and misunderstood monarch by a rising star in the academic world. As the son of Mary Queen of Scots, born into her 'bloody nest', James had the most precarious of childhoods. Even before his birth, his life was it was rumoured that his father, Henry, had tried to make the pregnant Mary miscarry by forcing her to witness the assassination of her supposed lover, David Riccio. By the time James was one year old, Henry was murdered, possibly with the connivance of Mary; Mary was in exile in England; and James was King of Scotland. By the age of five, he had experienced three different regents as the ancient dynasties of Scotland battled for power and made him a virtual prisoner in Stirling Castle. In fact, James did not set foot outside the confines of Stirling until he was eleven, when he took control of his country. But even with power in his hands, he would never feel safe. For the rest of his life, he would be caught up in bitter struggles between the warring political and religious factions who sought control over his mind and body. Yet James believed passionately in the divine right of kings, as many of his writings testify. He became a seasoned political operator, carefully avoiding controversy, even when his mother Mary was sent to the executioner by Elizabeth I. His caution and politicking won him the English throne on Elizabeth's death in 1603 and he rapidly set about trying to achieve his most ardent the Union of the two kingdoms. Alan Stewart's impeccably researched new biography makes brilliant use of original sources to bring to life the conversations and the controversies of the Jacobean age. From James's 'inadvised' relationships with a series of favourites and Gentlemen of the Bedchamber to his conflicts with a Parliament which refused to fit its legislation to the Monarch's will, Stewart lucidly untangles the intricacies of James's life. In doing so, he uncovers the extent to which Charles I's downfall was caused by the cracks that appeared in the monarchy during his father's reign.

The Cradle King: A Life of James VI & I

History

Pimlico

During the postwar era, Lionel produced some of the most intriguing, imaginative, and complex accessories ever created by an American toy maker. Hundreds of operating accessoreis are shown with descriptions, histories, and values.

Greenberg's Guide to Lionel Trains, 1945-1969, Vol. 6, Accessories

Crafts, Hobbies & Home

Antiques & Collectibles

Kalmbach Pub. Co

As the son of Mary Queen of Scots, born into her 'bloody nest', James had the most precarious of childhoods. Even before his birth, his life was threatened: it was rumoured that his father, Henry, had tried to make the pregnant Mary miscarry by forcing her to witness the assassination of her supposed lover, David Riccio. By the time James was one year old, Henry was murdered, possibly with the connivance of Mary; Mary was in exile in England; and James was King of Scotland. By the age of five, he had experienced three different regents as the ancient dynasties of Scotland battled for power and made him a virtual prisoner in Stirling Castle. In fact, James did not set foot outside the confines of Stirling until he was eleven, when he took control of his country. But even with power in his hands, he would never feel safe. For the rest of his life, he would be caught up in bitter struggles between the warring political and religious factions who sought control over his mind and body. Yet James believed passionately in the divine right of kings, as many of his writings testify. He became a seasoned political operator, carefully avoiding controversy, even when his mother Mary was sent to the executioner by Elizabeth I. His caution and politicking won him the English throne on Elizabeth's death in 1603 and he rapidly set about trying to achieve his most ardent ambition: the Union of the two kingdoms. Alan Stewart's impeccably researched new biography makes brilliant use of original sources to bring to life the conversations and the controversies of the Jacobean age. From James' 'inadvised' relationships with a series of favourites and Gentlemen of the Bedchamber to his conflicts with a Parliament which refused to fit its legislation to the Monarch's will, Stewart lucidly untangles the intricacies of James' life. In doing so, he uncovers the extent to which Charles I's downfall was caused by the cracks that appeared in the monarchy during his father's reign.

Cradle King

Kicking Off: Getting Started in the Christian Life

Edward Vaughan

Matthias Media

Do you lead a Christian youth group? If so, No Guts No Glory is for you. Ken Moser, Ed Vaughan and Al Stewart have put together material to help you build a youth group that lasts that is, a group that is committed to the Gospel of Jesus Christ and looks forward to spending eternity with him. They write from the conviction that young people can be changed as they come into contact with this Jesus in the living Word of God. The aim of the book is to encourage you to think carefully and biblically about what you are doing with your youth group. The authors hope that you will be stimulated to teach the Bible, to encourage evangelism and to make disciples. Chapter titles: How to use this book 1. Where are all the young people? 2. The paradox of youth ministry: What are we aiming for? 3. Prayerfully teaching the Bible: The youth leader s basic task 4. How to avoid punching the air: Setting goals and achieving them 5. The when and how of youth work: Successful programming 6. In search of the perfect haircut: Choosing youth leaders 7. Multiplying yourself: Growing the ministry team 8. Flat out like lizards: A strategy for evangelism 9. Friends and foes: Parents, discipline and games 10. Mountain-top experiences: Making the most of camps 11. Confessions of a youth leader: Sex in your youth group

No Guts No Glory: How to Build Youth Ministry That Lasts

Lone Furrow: The Continued Fight Against Wildlife Crime

Argyll Publishing

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Books by ALAN STEWART