Joyce Ainsworth lost 192 lbs (a whole person) but her story is more about winning than loss.

Food, Freedom, and Finish Lines!: How to Lose the Weight and Win Back Your Life

Health, Fitness & Dieting

Ainsworth, Joyce

Diets & Weight Loss

Bold Vision Books LLC

Joyce Ainsworth is a regular girl who has achieved remarkable weight loss of a 192 pounds (a whole person). Maybe you've read countless "how to" books on weight loss and never found real lasting success. Until now! Your finish line is in sight. Stop dieting forever and follow Joyce's lead and win back your life. Joyce has developed a 21 jump start to help you get started on a new lifestyle and a sprint to the finish; for those last 10 pounds, also tips on food and exercise to guide you as you learn to maintain your new lifestyle that will be simple and easy to follow. She has now added a Study Guide for those wishing to use this as a small group study. Her story is more about winning than loss. Food, freedom, and Finish Lines invites you to finally find freedom! Join Joyce's journey and learn to Change Your Mind! Change Your Body! Change Your Life! Food, Freedom and Finish Lines is Life Changing.

CreateSpace Independent Publishing Platform

Good Health Matters! How many times have we lost weight simply to regain that weight plus some more? Most of us know “how” to lose weight but few know how to lose the weight and keep it off forever…..I am a regular girl who by the grace of the Lord I have achieved a remarkable weight loss of 192 pounds; but the real success has been in developing a plan to maintain my new lifestyle that is simple, practical and easy enough for anyone to follow. Throughout the pages of this book I share some personal strategies with you along with tips on food, exercise, my 12 super foods, some of my favorite go to websites, menu planning, grocery shopping, healthy substitutions and other health related subjects that will help you build your own strategy for being successful at real and lasting life change. I will challenge you to change your mind and love your body. The desire is to bring encouragement to you to seek and develop a solid plan that will be simple, practical and easy to follow so that you can be equipped to develop a healthy new lifestyle that really works for you. In this fast pace life finding balance in midst of a busy lifestyle can truly be a challenge. Don’t wait another day to start getting healthy! Good Health really does Matter.

Nutrition for Life: Food & Fitness Tips For Success

Most of us have been going to counterfeits such as food or other compulsive behaviors in an attempt to fill the void in our lives for a very long time. Change will not be easy, but it is possible. e. Retracing your emotional history with food and mapping the connection between food and emotions will help you take the next right step toward real and lasting freedom... This workbook is designed to guide you through the steps that can be taken to retrace your emotional history with food. Mapping the connection between emotions and food will bring understanding and a sense of freedom from past failures and present problems. This workbook will guide you through this vital journey from past to present. This workbook contains some powerful testimonies that will encourage and inspire you to take the next right step toward your own emotional healing where you will build your own strategy for being successful at real and lasting "Life Change". It really is time to: Change Your Mind ~ Change Your Body ~ Change Your Life ~

Retracing Your Emotional Route: From Food to Freedom

Religion & Spirituality

Christian Books & Bibles

Count it all Joy: Wellness and Faith - A Study in James

Chapko, June

Independently published

See the best price to sell, buy, or rent books by Ainsworth, Joyce. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Ainsworth, Joyce

See the best price to sell, buy, or rent books by Ainsworth, Joyce. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Food, Freedom, and Finish Lines!: How to Lose the Weight and Win Back Your Life

Food, Freedom, and Finish Lines!: How to Lose the Weight and Win Back Your Life

Nutrition for Life: Food & Fitness Tips For Success

Retracing Your Emotional Route: From Food to Freedom

Count it all Joy: Wellness and Faith - A Study in James