<p>Stress has been called the epidemic of the twenty-first century. By 2020 it is estimated that five out of the top ten diseases worldwide will be stress-related. Yet, as human beings we need stress to function at our best, so making stress work for us</p>

The Stress Handbook: Managing Stress for Healthy Living

Self-Help

Abbie Lane

Stress Management

Orpen Press

Understanding Mental Illness

Siobhán Barry

Blackhall

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Books by Abbie Lane