For 10 years The SAS Survival Handbook has been the supreme guide for people who enjoy outdoor pursuits. Now distilled into just over 50 double-sided full-colour cards, this is a portable, weather resistant version you can take with you on your travels.

The Sas Survival Flickbook: Hints and Tips for Walking, Camping and Outdoor Adventure

John WISEMAN

Reference

HarperCollins Publishers, Ltd

The Sas Survival Handbook

The ultimate guide to surviving anywhere, now updated with more than 100 pages of additional material, including a new chapter on urban survival 
"A classic outdoor manual [that] addresses every conceivable disaster scenario. Don’t leave home without it”--Outside magazine
Revised to reflect the latest in survival knowledge and technology, and covering new topics such as urban survival and terrorism, the multimillion-copy worldwide bestseller SAS Survival Handbook by John "Lofty" Wiseman is the definitive resource for all campers, hikers, and outdoor adventurers. From basic campcraft and navigation to fear management and strategies for coping with any type of disaster, this complete course includes:
Being prepared: Understanding basic survival skills, like reading the weather, and preparation essentials, such as a pocket survival kit.
Making camp: Finding the best location, constructing the appropriate shelter, organizing camp, staying warm, and creating tools.
Food: What to eat, what to avoid, where to find it, and how to prepare it.
First aid: A comprehensive course in emergency/wilderness medicine, including how to maximize survival in any climate or when injured.
Disaster survival: How to react in the face of natural disasters and hostile situations—and how to survive if all services and supplies are cut off.
Self-defense: Arming yourself with basic hand-to-hand combat techniques.
Security: Protecting your family and property from intrusion, break-ins, and theft.
Climate &amp; terrain: Overcoming any location, from the tropics to the poles, from the desert to the mountains and sea.

The SAS survival handbook

History

Military

Collins, Harvill

How should you prepare for floods? What’s the best way to react during an earthquake? How should you signal for help, and what do you need in your supplies?
This book gives you practical tips and advice to keep you prepared as far as possible to help protect yourself and your loved ones in the face of any eventuality.
The Collins Gem Disaster Survival Guide provides advice on what to do in the event of a range of natural, civil and terrorist disasters. This book not only covers personal safety, but also explores how the safety of children, seniors and the disabled can best be achieved in differing, and difficult circumstances.
As well as exploring physical problems, the book also discusses the emotional reactions to a disaster, and how best to cope – including fear management techniques, and how to treat someone suffering from shock.
Natural disasters such as hurricanes, volanoes, avalanches and epidemics are featured, as well as civil and terrorist disasters including fire, chemical incidents and water shortage.

Disaster Survival (Collins Gem)

Beard, Brian

Parenting & Relationships

Collins

A guide to finding your way on land - from the basic principles right up to the advanced technology of GPS. Designed to allow even the absolute beginner to find their way anywhere in the world, it also develops a unique confidence in navigation - with or without technical aids.

Ultimate Navigation Manual

Science & Math

Brotherton, Lyle

Earth Sciences

‘Enthusiastic, pleasingly madcap’ Geographical
Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity.
So what’s a microadventure? It’s close to home, cheap, simple, short and 100% guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours.
The point of a microadventure is that you don’t need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures – for you to experience on your own or with friends and family – and over 150 stunning photographs, plus tips and advice on safety and kit.
Whether it’s sleeping on a hilltop or going for a wild swim, cycling a lap of the Isle of Wight or walking home for Christmas, it’s time you discovered something new about yourself and the world outside your window. Adventure is everywhere, every day and it is up to us to find it.

Microadventures: Local Discoveries for Great Escapes

Biographies & Memoirs

Humphreys, Alastair

Professionals & Academics

William Collins

The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.
The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you:
Preparation – Understanding and assembling latest, most resilient, kit.
Navigation – Skills, technologies and techniques to get you through unfamiliar terrain.
Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease.
Urban Safety and Security – Recognising dangerous situations, defending yourself and saving others.
Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

SAS Survival Guide: How to Survive in the Wild, on Land or Sea (Collins Gem)

Sports & Outdoors

Wiseman, John Lofty

Hiking & Camping

‘After I finished this book I alarmed my family by going into the garden and climbing the apple tree.’ – Damian Whitworth, The Times
‘One of the publishing sensations of the year … For anyone who has ever felt a little overwhelmed in a big city, or wanted to step out of the rat race for an hour or two, Jack Cooke will be something of an inspiration.’ – Robert Hardman, Daily Mail
A wonderful cocktail of engaging writing, beautiful illustration and heartfelt appreciation for the natural world. An essential oddity for any book collection.
In this charming, witty and exquisitely illustrated companion, Jack Cooke explores the city through its canopy; teetering on the edge of an oak’s branches, scurrying up a Scots pine, spying views from the treetops that few have ever had the chance to see. He takes us through the parks, over the canals and rivers and into secret gardens on his journey sometimes only ten foot above the street.
Part guidebook, part meditation on the consolations of nature, The Tree Climber’s Guide is as uniquely odd, alluring and motley as the trees themselves. It is a journey into the tangle of bark and branches that surround us all and a welcome reminder that the best things in life are free – they just sometimes require a step in the right direction.

The Tree Climber’s Guide (English and English Edition)

Cooke, Jack

Health, Fitness & Dieting

Harpercollins

The Black Ridge: Amongst the Cuillin of Skye

Ingram, Simon

World

THE SUNDAY TIMES BESTSELLER
‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett
‘Perfect for resetting a glum January mindset’ Alexandra Heminsley
‘My kind of role model’ Ben Fogle
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.
That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.
In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

Jog On: How Running Saved My Life

MACKIE, BELLA

Community & Culture

The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise. Bella Mackie isn't your average coach - she's much swearier, and she's never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she's already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to: * Gain a new awareness of mental health problems such as anxiety and depression * Cope with side effects such as panic attacks and intrusive thoughts * Learn and memorise calming strategies such as breathing exercises * Build a checklist of everything you need to start running * Develop a regular running schedule, with realistic targets * Use exercise to gain confidence and manage mental health problems Packed with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running. Perfect for fans of Alexandra Heminsley, Matt Haig and Dawn O'Porter!

Jog on Journal: A Practical Guide to Getting Up and Running

Mental Health

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