A pioneer in the field of fertility, ex-midwife Zita West's programme is invaluable for couples trying to conceive. Harley Street's most popular fertility expert guides the reader through a process of vital physical and mental preparation and incorporates the latest research into what works in complementary medicine and supplements. The Sunday Mirror called Zita West 'the baby dream maker' and The Times reported that Zita is 'renowned for helping women to get pregnant when everything else has failed. The book is for every couple trying to conceive and has fascinating advice culled from Zita's 20 years of experience as midwife and 7 as acupuncturist. It provides a structured, easy-to-follow step-by-step programme, including details on: - when and how often to have sex - what can prevent fertilisation and conception - everything you need to know about sperm and ovulation - nutrition, supplements and herbs - complementary therapies such as acupressure, lymphatic massage and hypnotherapy - how to overcome stress and other emotional blocks to pregnancy - PCOS, endometriosis and other health issues - tests and procedures if there is a problem Complete with case studies and Zita's enormou

Zita West's Guide to Getting Pregnant

Health, Fitness & Dieting

West, Zita

Women's Health

HarperCollins, Publishers

A leading fertility and pregnancy expert offers a clear, yet sensitive guide to all aspects of fertility, for anyone considering medical intervention or those who have already started assisted fertility treatment Embarking on IVF—or any assisted fertility treatment—can be a very demanding and stressful experience, but the right physical, nutritional, and emotional support can lessen these stresses and strains and increase the chances of success. Here a leading fertility and pregnancy expert offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. She explains fertility from preconception and trying naturally to assisted conception, what is involved in the IVF process, how to prepare your body to increase the chances of conceiving successfully, the importance of a proactive approach to diet and nutritionm, and how complementary therapies, such as acupuncture, can increase the chances of success. Including interviews with leading experts in the field, case histories from patients, and the author's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.

Zita West's Guide to Fertility and Assisted Conception: Essential Advice on Preparing Your Body for IVF and Other Fertility Treatments

Vermilion

An informative and reassuring guide to pregnancy, birth, and the first weeks with a new baby
Full of the latest essential information and expert advice, this guide will help new mothers to prepare for motherhood and give their babies the best start in life. The author offers unique methods and advice which have been very successful with her clients' pregnancies, such as relaxation techniques to prepare for birth; simple Mind-Body-Baby exercises to start bonding baby during pregnancy; and information on nutrition to help control morning sickness, sleep well, and feel more energetic. The book covers everything expectant mothers need to know, including what to eat to stay healthy and help one's baby develop, what to expect from antenatal care, how to prepare physically and mentally for the birth, and information on genetics. There are also sections for expectant dads on preparing for fatherhood; specific advice for mothers who have had IVF, have a higher risk pregnancy, or who are expecting twins; and essential advice to help get through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping the baby clean and comfortable, post-natal depression, understanding the baby's cries, and having fun with the baby.

Your Pregnancy Companion: Everything You Need to Know About Pregnancy, Birth and the First Weeks of Parenthood

Here is a concise, well illustrated, practical guide to treating women with acupuncture throughout their pregnancy and labor. The author, an experienced midwife and acupuncturist, has produced a book that's useful and accessible to acupuncture students and practitioners. It covers physiology related to pregnancy and childbirth, with practical advice and instruction on the use of acupuncture in different stages of pregnancy and labor.
<li>Highly illustrated, with summary boxes and guidelines </li>Covers nutritional aspects of pregnancy <li>Gives practical advice and instruction on the use of acupuncture through the four trimesters of pregnancy and labour</li>Uses case examples to further illustrate the text

Acupuncture in Pregnancy and Childbirth

Alternative Medicine

Churchill/Livingstone

ACUPUNCTURE IN PREGNANCY AND CHILDBIRTH is a concise highly illustrated and practical guide to using acupuncture to treat women throughout their pregnancy and labour. Drawing on an unparalleled wealth of experience as a midwife and an acupuncturist, the author has produced a book accessible to both acupuncture students and practitioners covering physiology related to pregnancy and childbirth, illuminating links between Western knowledge and acupuncture approaches and suggesting points and point combinations for particular stages and actions during pregnancy and labour.
<ul>
<li>Highly illustrated with summary boxes and guidelines</li>
<li>Covers nutritional aspects of pregnancy</li>
<li>Gives practical advice and instruction on the use of acupuncture through the four trimesters of pregnancy and labour</li>
<li>Uses case examples to further illustrate the text</li>
</ul>
<ul>
<li>Covers recent advances in relation to the effects of aspirin and heparin to the immune system and pregnancy</li>
<li>Includes IVF pregnancies</li>
<li>Glossary and appendix of useful addresses</li>
<li>Fully updated and revised throughout to include recent research</li>
<li>Nutrition and its effect on the foetus (new and developing area of research)</li>
</ul>

With 1 in 6 couples experiencing some kind of fertility problem and the average couple taking between 6 and 8 months to conceive, there is a real need for advice and up-to-date information on fertility and fertility treatment. Zita West's "Fertility & Conception" takes a uniquely holistic approach to the subject, looking at every aspect of starting a family, from how to ensure healthy ovulation with a nutritious diet, through to correcting hormonal imbalances, understanding and reducing the effects of disorders that impede fertility, and the latest medical fertility tests and treatments. "Fertility & Conception" is aimed at all couples who are planning to start a family, from those who have already experienced problems conceiving to couples who have recently decided to try for a baby. For all men and women who wish to maximize their fertility, this book is a 'must have'.

Fertility and Conception : The Complete Guide to Getting Pregnant

Explaining how a woman can dramatically influence an unborn baby's health with proper prenatal care, an illustrated handbook discusses the fundamentals of good nutrition, environmental hazards, exercise, and long-term health issues in terms of a baby's development and long-term well-being. Original.

Babycare Before Birth

A practical handbook for anyone looking to start a family explains how to maximize one's chances of conception through ten manageable steps and offers tips to insure that a pregnancy remains viable, especially through the first difficult trimester, questionaires to assist couples overcome problem areas, and more than 150 photographs. Original. 10,000 first printing.

Plan to Get Pregnant: 10 Steps to Maximum Fertility

An inspiring program to take you safely and naturally through each stage of pregnancy and birth and give your baby the best start in life. Natural Treatment Options: Trimester by trimester, Zita West accompanies the expectant mother through the excitement and anxiety of pregnancy, suggesting safe and natural ways to enhance the experience. From acupuncture to reiki and yoga, the most effective complementary treatments for common problems are detailed at each stage. In addition there are comprehensive nutrition plans and exercise suggestions, along with tips on everything from how to boost immunity to minimizing morning sickness. Expert advice: Ideal either as quick reference or as a complete guide, Pregnancy The Natural Way clearly explains your baby's development week by week. Easy-to-follow text combines with action plans, key tips, checklists, and charts to ensure that this is the definitive guide for anyone who wants to experience a healthy and natural pregnancy.

Pregnancy the Natural Way

Parenting & Relationships

A comprehensive handbook for couples looking to start a family, including those have experienced conception problems, draws on the latest medical and healthy research to provide practical advice and up-to-date information on how to maximize fertility and presents a number of conventional and complementary therapies, ranging from nutrition to IVF to assist. Original.

Fertility and Conception: A Complete Guide to Getting Pregnant

See the best price to sell, buy, or rent books by West, Zita. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by West, Zita

See the best price to sell, buy, or rent books by West, Zita. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Zita West's Guide to Getting Pregnant

Zita West's Guide to Fertility and Assisted Conception: Essential Advice on Preparing Your Body for IVF and Other Fertility Treatments

Your Pregnancy Companion: Everything You Need to Know About Pregnancy, Birth and the First Weeks of Parenthood

Acupuncture in Pregnancy and Childbirth

Acupuncture in Pregnancy and Childbirth

Fertility and Conception : The Complete Guide to Getting Pregnant

Babycare Before Birth

Plan to Get Pregnant: 10 Steps to Maximum Fertility

Pregnancy the Natural Way

Fertility and Conception: A Complete Guide to Getting Pregnant