Are you struggling with the effects in your life of past trauma? Are your relationships plagued by conflict and emotional reactivity? Do you hear a voice in your head that constantly judges and criticizes you? Do you suffer from chronic or periodic depression, anxiety or stress? It's time to grab your inner tiger by the tail. It's time to heal the frozen trauma within you and live the life you want and deserve. In this book Dr. Leland W. Howe explores the latest research into the emotional brain alarm and the connection between energetic body movement and healing from past trauma-trauma that many of us experienced in our past, though we may not be aware of it. Using fascinating case studies, Dr. Howe introduces an approach to healing and wholeness that can change your life!

Grab the Tiger By the Tail

Leland W. Howe

Self-Help

EWH Press

In this engaging memoir, author Alana Nicole Sholar shares her bitter-sweet journey of being born a transgender individual in Kentucky in 1961...a time and a place where such feelings weren't talked about...and never admitted...EVER. He lived and worked on some of Kentucky's now famous thoroughbred farms (and even trained to become a jockey) while hiding, and running from, the secret within. He struggled with his difference well into his mid-30's before he became aware there were others like him. Although the challenges may differ, Alana's story is a wonderfully uplifting and encouraging resource for anyone traveling their own journey of self-discovery - and we're all on the path of discovering 'self.' Lead by fear of admitting his feelings, even to himself, Alan is a fast driving, hard drinking, pill popping guitar player with a sex addiction that leads to multiple partner encounters and the consequences. On the way to becoming Alana, with the first step being a legal name change in 2005, she imagines what it must be like to be with a man. When the opportunity presents itself she struggles with making a decision to do something that, once done, could never be undone. In the end, Hung in the Middle is a love story...one of those familiar--yet always irresistible--tales about falling in love with someone who is inaccessible, but never giving up. It is about learning to love yourself. And, it is a personal triumph about 21st century America's evolution toward the acceptance and celebration of gender diversity.

Hung in the Middle

Biographies & Memoirs

Alana Nicole Sholar

Memoirs

This beautifully-written retelling of the adventures of Adam, Eve and the serpent in the Garden is told from Eve's perspective. Find out what (or rather, who) did the tempting and why resistance to the fruit of the Tree was all but impossible. Follow Eve in the Garden as she learns about the six lessons of love: beauty, sex, sharing, duty, jealousy and sacrifice. Feel what it was like for Adam and Eve to be thrust from their Garden paradise into a shockingly different outside world. And finally, encounter the awful, but all-to-familiar reason behind the brutal slaying of Abel by his brother Cain. The Book of Eve provides one author's response to some of the many questions left unanswered in the brief biblical version of this famous story about humanity's earliest days on Earth.

The Book of Eve

Literature & Fiction

Teresa LaPlante

Genre Fiction

Most of us would agree with authors Dana and Shana Robinson that relationships play a profoundly important role in our lives. Yet, tragically, many people today are plagued by a deep, pervasive sense of loneliness. Shamanism &amp; the Spirit Mate offers an ancient, time-tested 'cure' for this modern malaise of loneliness and disconnection. The authors examine numerous cultures throughout history and around the world today that acknowledge the existence of divine partners who can help address our deepest needs for relationship, love and healing. Spirit Mates do not replace or supersede any of the existing relationships in our lives. Rather, they have the potential to enrich and expand them. When cultivated through the power of the shamanic journey, our experience with a Spirit Mate can deepen our spiritual connections, assist us in healing practices and inspire creativity in our daily lives. Drawing from the many shamanic workshops they have conducted, the Robinsons offer probing questions and valuable activities to assist the reader in exploring and personalizing the fascinating world of the Spirit Mate.

Shamanism & the Spirit Mate

Politics & Social Sciences

Shana Robinson

Dana Robinson

Anthropology

Spiritual Effects of Live Food: Diet for a New Age is about enhancing personal peace and well-being through conscious dietary practice. This is an engagingly-written and well-researched "why to" book that will be of special interest to spiritual aspirants, but which is also highly accessible and informative for anyone who is concerned about the importance of diet in daily life. Spiritual Effects of Live Food promotes in a compelling and thorough way-including with evidence from a groundbreaking study conducted by author Janet J. Allen, PhD-a pure compassionate diet of organic vegetarian food, still alive with healthy bacteria and enzymes. Allen presents preliminary evidence indicating that such a diet contributes to potential benefits, such as: slowing the aging process, clearing the mind, restoring body energy and helping to resolve emotional conflicts. This important new book links the quiet spiritual revolution spreading across America with the expanding interest in raw organic food as an alternative to a diet filled with harmful chemicals, GMOs, highly processed fast food and harmful levels of sugar. WARNING: Reading this book may change your life! After all, you are what you eat.

Spiritual Effects of Live Food

Health, Fitness & Dieting

Allen, Janet J

Nutrition

Under a crisp autumn sky in the Appalachian river town of Cold Spring, Ohio, the long and not-so-long held secrets of the Goodlander and Cutright families have begun to unravel, tumbling out of hearts pried open by events leading up to the betrayal of little Sharda Cutright's youthful naïveté. The arrival in Cold Spring of boyish and chronically handsome Finn Decker-a drifter of sorts, toting little more than a change of clothes and a guitar-triggers the release of family secrets and becomes a catalyst for both personal and family redemption. Under the Rock is a richly colorful, authentically told family saga. Although it describes a time and a culture-the edges of Appalachia in the post-depression mid-1900′s-that are now mostly a distant memory, its powerful messages of innocence, betrayal and forgiveness are as timeless as the steady flow of the Ohio River.

Under the Rock

Barlow Pappa, Randi

Women's Fiction

Tales of a Mountain Misfit answers to many descriptions-all of them significant and compelling in their own right. It is an impressive and poignantly honest memoir of a life fully and uniquely lived. It is a collection of true life tales (okay, perhaps stretched to become 'tall' in some cases) told in a delightful style that will often make you laugh, cry or just drop your jaw in amazement. And it is a genuine contribution to literary Americana. Tales of a Mountain Misfit documents in a personal and engaging way numerous defining events, places and lifestyle transformations in 20th century American culture, including: perhaps the last generation of an Appalachian mountain lifestyle that was impoverished, yet rich in deeply held family values and a profound love of the land; the colorful scene in Washington DC during the Vietnam War era; the evolution of work life to embrace multiple careers; the move away from marriage-for-life to the embracing of multiple intimate relationships; an increased mobility of the American population that embraced multiple places of residence throughout a person's lifetime; the challenges of various forms of addiction; and finally, the exploration and acceptance of alternative sexual preferences. Author Jerry Newton is a born storyteller, who for years resisted the many listeners who begged him to put his stories into a book. With the publication of Tales of a Mountain Misfit, he has fulfilled those requests-and gone far beyond, to present a life story that will both intrigue and inspire

Tales of a Mountain Misfit

Newton, Jerry

Community & Culture

Glad Rags is a book about inspiring-sometimes delightfully 'quirky'-clothes and the women who wear them. Through personal interviews, photos, poems and her own unique glad rags experiences, author Pam Spence illustrates how the power of those boots, that hat, this pair of superhero underpants can become the game-changer in women's lives. Meet the women who PUT ON THEIR GLAD RAGS, BABY, then stood up and stepped out on their own behalf-leaving bad relationships, dealing creatively with a life threatening illness, silencing critics (external and internal), flourishing in the marketplace and dancing in the moonlight. Who knew that cowgirl boots, a fake fur bra or a Chinese silk jacket held such power? Pam Spence is editor of the Ohio Jewish Chronicle and feature writer for Senior Times in Columbus OH. She considers herself an everyday adventurer who finds satisfaction, fun and interesting hats just about anywhere.

Glad Rags

Spence, Pam

Religion & Spirituality

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