Coming To Our Senses: Healing Ourselves And The World Through Mindfulness
ISBN-10:1401399495
ISBN-13:9781401399498
Description:
Pub Date: 2005-01-01 Language: English Publisher:.. Hachette Audio From the bestselling author and renowned mindfulness teacher. scientist. and educator .a guide to living a meaningful life.This follow-up to the widely praised national bestseller Wherever You Go. There You Are is yet another revolutionary offering from Jon Kabat-Zinn. showing readers how the power of mindfulness can bring radical change to their lives.In the national bestseller Wherever You Go. There You Are. Jon Kabat-Zinn struck a chord in contemporary society that continues to reverberate to this day. It has been embraced by politicians. business leaders. and celebrities and endures as a classic with readers. In his groundbreaking new book. Dr. Kabat-Zinn teaches us how to harness the power of mindfulness to effect profound change in our personal lives and in the world.As stress continues to exact a toll ...
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