This accessible and honest guide addresses the physical and emotional needs of babies and mothers alike, providing practical help for relieving anxiety, regaining balance between work and home, and adjusting to physical changes. Discussed are many aspects of being a new mother that others hestitate to talk about, such as what to do if boredom sets in, how to resume a sex life comfortably, and how to deal with the baby's grandparents.

The Guilt-Free Guide to Your New Life As a Mom: Practical Ways to Take Care of Yourself, Your Life & Your Baby-All at the Same Time

Gurrentz, Sheryl

Health, Fitness & Dieting

Perspective Publishing

This extremely practical and supportive guide empowers parents as they struggle with a child who may be bipolar. The authors' own family experiences, stories from hundreds of other parents of bipolar children, and input from a wide range of mental health professionals provide parents with specific information to deal with the everyday but incredibly challenging issues confronting the entire family. Among the helpful topics included are how to explore the possibility that a child's problem behaviors are a sign of mental illness; finding a mental healthcare professional who can make a diagnosis; understanding what a diagnosis is and isn't; learning parenting strategies to control a child's behavior at home, at school, and in social situations; and balancing the needs of a bipolar child with the needs of everyone else in the family.

If Your Child Is Bipolar: The Parent-to-Parent Guide to Living with and Loving a Bipolar Child

Sheryl Gurrentz

Singer, Cindy

Mental Health

Perspective Pub

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Books by Gurrentz, Sheryl