Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: &nbsp; &nbsp; &nbsp; <ul> <li>Interactive activities</li> <li>Reflective exercises</li> <li>Journaling prompts</li> <li>Actionable advice</li> </ul> &nbsp; Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;

The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self (Self-Love Books)

Self-Help

Ali, Shainna

Happiness

Ulysses Press

Product Description 
Celebrate the joy of learning to love yourself with Luna and friends!\nMeet Luna, a little girl who loves playing outside, helping her family, and learning new things. As Luna goes through her regular daily routine, she realizes how much love there is to appreciate around her and within herself too. She learns kindness, sharing, and even what to do when things don’t go her way. With simple prompts and activities scattered throughout the story, children will be able to explore the principles of self-love into their own lives. Kids will have a blast learning along with Luna as they discover the importance of loving each other and oneself! 
 Review 
"Luna’s style of addressing readers directly will be familiar to young viewers of fourth-wall–breaking cartoon shows, such as 
Dora the Explorer..." ― 
Kirkus Reviews 
 About the Author 
Dr. Shainna Ali is a mental health counselor, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of 
The Self-Love Workbook, The Self-Love Workbook for Teens, and 
Luna Finds Love Everywhere, and is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Orlando, Florida. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love. Within the field of mental health, her areas of expertise include exploring identity and culture, fostering emotional intelligence, healing from trauma, and utilizing creative counseling methods. When she isn’t working, she invests in her self-love by practicing yoga, spending time with her loved ones, teaching dance, or exploring the world.\nDr. Shainna enjoys advocating for the importance of self-love and mental health at workshops and presentations, in the media, and through her 
Psychology Today–hosted blog, 
A Modern Mentality. She serves on the board for the Mental Health Association of Central Florida, has been named 30 under 30 by her alma mater, The University of Central Florida, was highlighted as an emerging leader by the Association of Counselor Education and Supervision, and has been honored with the Pete Fischer Humanitarian Award by the Florida Counseling Association.\nCatarina Oliveira is an Illustrator from Portugal, based in Toronto, Canada. She graduated as a Graphic Designer in 2005 and embraced Illustration as a full-time freelancer in 2014, specializing in Children’s books since then. You can see her work at and on Instagram @catarinaoliveirastudio.

Luna Finds Love Everywhere: A Self-Love Book for Kids

Children's Books

Growing Up & Facts of Life

Ulysses Books for Young Readers

Infuse a daily dose of self-love into your life and foster genuine happiness with this easy-to-use, undated planner from the author of The Self-Love Workbook, Dr. Shainna Ali.\nThe benefits of prioritizing yourself are vast, but the journey to true empowerment and happiness is much easier said than done. This customizable planner is your guide to embracing a healthy mindset and finding self-love in each and every day. Packed with interactive prompts and exercises, this year-long companion walks you through the self-love process, including key elements like purposefulness, wellness, and boundaries. This keepsake hardcover planner will lay the foundations of self-love over the course of a year and give you the tools you need to maintain your self-love journey for many more to come. Inside, you will: 
Learn about the seven segments of self-love Set your intentional foundation for the year ahead Explore a new focus area each month Deepen your practice with weekly prompts and activities Encounter checkpoints to recalibrate your path Reflect on how you have come, where you are, and where you wish to go 
Created by a mental health counselor, educator, and advocate, The Self-Love Planner is designed with proven strategies and tools to help you understand the breadth of self-love, maintain alignment, and embrace your full potential.

The Self-Love Planner: Reflection Prompts, Empowering Exercises, and Daily Inspiration for Your Personal Growth Journey (Undated Monthly/Weekly Planner) (Self-Love Books)

Experience the life-changing magic of self-love!\nYou need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:\n• Interactive Activities 
explore a variety of fun and creative ways to love yourself\n• Reflection Prompts 
unpack your experiences and connect them to new lessons\n• Helpful Advice 
deepen your understanding of self-love and utilize it in the real world\nSelf-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Spiral Edition)

Health, Fitness & Dieting

Mental Health

See the best price to sell, buy, or rent books by Ali, Shainna. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Ali, Shainna

See the best price to sell, buy, or rent books by Ali, Shainna. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self (Self-Love Books)

Luna Finds Love Everywhere: A Self-Love Book for Kids

The Self-Love Planner: Reflection Prompts, Empowering Exercises, and Daily Inspiration for Your Personal Growth Journey (Undated Monthly/Weekly Planner) (Self-Love Books)

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Spiral Edition)