Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.Do you worry about making mistakes?Are you afraid to try in case you get it wrong?Is the fear of change making you make do with the life you have, when you know it could be so much better?It doesn’t have to be this way. In Fear Busting, acclaimed GMTV life coach Pete Cohen outlines simple strategies for tackling the fears that hold you back – especially the fear of change itself.By following Pete’s motivational plan, you can change the way you see your life, so that challenges become chances, threats become opportunities and no obstacle is insurmountable.

Fear Busting

Cohen, Pete

Religion & Spirituality

Element

Lighten Up: The Four-Week Weight Loss Plan

Health, Fitness & Dieting

Verity, Judith

Diets & Weight Loss

Arrow

<p>In this invaluable guide Pete Cohen and Sten Cummins offer techniques to stop sabotaging yourself, and straightforward strategies for bringing out your best. With wit and humor, the authors show how in just 21 days you can turn a bad habit into a healthy one that can last a lifetime.</p>

Habit Busting: A 10 Step Plan That Will Change Your Life

Self-Help

Motivational

Thorsons Pub.

Sort Your Life Out: A 21-day programme to help you create the life you want

Rodale Books

Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He covers the areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits. This book will provide you with the tools to help you increase your happiness and wellbeing and fulfil your full potential. The book contains questionnaires, exercises and case studies to inspire you and help you to create the life you want.

Sort Your Life Out

Rodale International Ltd

Life DIY: 12 Simple Steps to Transform Your Life

Personal Transformation

Balloon View Ltd

Are you plagued by constant negative dialogue running around in your head? Like the incessant quacking of a duck? In this powerful book, Bobby Cappuccio and Pete Cohen give you a host of great strategies and insights to help you to Shut The Duck Up! - for good!  In this inspirational book, Bobby Cappuccio and Pete Cohen encourage you to make big life changes in ten little minutes. Bobby and Pete have spent years collecting the 84 secrets of personal change that will amaze, inspire and motivate you. And in this ground-breaking book, they help you to Shut The Duck Up! and replace the old, negative dialogue in your head with inspirational stories.  Bobby Cappuccio and Pete Cohen are both television personalities, international speakers and trainers. They work with the world's largest companies to facilitate remarkable changes in their businesses.

Shut the Duck Up!

Cappuccio, Bobby

Filament Publishing

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Books by Cohen, Pete