Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.
‘Tom can do no wrong.’ The Irish Independent
World Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances.
Now, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency: the small choices we make throughout the day, every day.
These 7 simple and manageable daily goals: morning stretches, meditation on your commute, smart food prep, anti-inflammatory eating, journaling, digital detoxing, and a bedtime ritual, have made Tom feel the best he’s ever felt, and they’ll do the same for you.
You’ll feel the difference from the very first day.

Tom’s Daily Goals: Never Feel Hungry or Tired Again

Daley, Tom

Humor & Entertainment

Olympic gold medal–winning diver and beloved LGBTQ icon Tom Daley offers thirty exclusive knitting and crocheting patterns to enjoy and share.\nDuring the Tokyo Olympics, British diver Tom Daley was often spotted calming his nerves with knitting needles in hand. His new favorite hobby, which he picked up during the Covid lockdown, combined with his gold medal performance, won him a new legion of fans. In fact, his Olympic inspired cardigan, made just before he left for Japan, grabbed nearly as many headlines as his win. 
In his native England, Daley is beloved as a four-time Olympic medalist, well-known television personality, and activist in the LGBTQ space. In addition, Daley and his husband, the Oscar-winning screenwriter Dustin Lance Black, are the parents of a toddler son, and many of Tom’s projects are adorable toys or clothes for Robbie. 
Now Tom has created thirty original projects for this book, sharing his joy of knitting and crocheting as a calming and creative outlet alongside his charming, witty personality. Full color and totally bespoke for this book, these projects run the gamut from toys to clothing for adults and kids to home décor. Full of color, full of joy, and Made with Love™ (the name of Tom’s online store, selling projects, patterns and branded merchandise) this is yarn crafts made very cool.

Made with Love: Get hooked with 30 knitting and crochet patterns

Arts & Photography

Dey Street Books

Enter the enthralling world of Tom Daley—a medalist in the 2012 London Olympic Games—in My Story. Tom had the whole country behind him when he won bronze at the Olympics this year. A double Commonwealth gold medal winner, he is one of the sport's most exciting athletes. But there is also a heartbreaking and inspiring story of a young man coping with the death of his father while under the glare of the world's media spotlight. In this, Tom's first official memoir, he offers unprecedented access to the pressures, challenges, and fascinating experiences of a world-class Olympian. From his day-to-day schedule, to his hobbies and family life, to sharing his hopes and dreams in the build up to the London Olympics, this book offers a unique chance to get close to Tom. The face of the Olympics, and host of ITV show splash, Tom is loved by the nation. My Story features exclusive photography of Tom Daley, both personal and newly commissioned, in the ultimate book for the 2012 Olympics.

My Story

Sports & Outdoors

Biographies

Michael, Joseph

"An illuminating look at what it takes to be an Olympian... In this story, passion reigns supreme."&nbsp;--Cosmopolitan "An emotionally articulate memoir...[and]&nbsp;an intimate insight into the good-hearted and talented young man behind the medals."&nbsp;--Attitude A deeply personal and inspiring memoir from the celebrated Olympic gold medal diver and LGBTQ+ advocate Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool--his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion. In this deeply personal book, Tom explores the experiences that have shaped him and the qualities that brought him success and joy--from the resilience he developed competing at a world-class level, to the courage he discovered while reclaiming the narrative around his sexuality, to the perspective that family life has brought him. Inspiring, candid and compulsively readable,&nbsp;Coming Up for Air&nbsp;offers an intimate window into the life and mindset of an athlete and advocate who has left an indelible imprint on sports.

Coming Up for Air

Biographies & Memoirs

Hanover Square Press

In HOUSE YOU CANNOT REACH, a mother’s voice is reimagined, amplified, and permitted to ventilate both forbidden grievance and private passion. Simultaneously wistful and excoriating, she cherishes and denounces a philandering husband and ponders the suicide of her youngest son. Whether needling a portfolio manager or reconnoitering the disappointing God of her Irish Catholic upbringing, she casts her sometimes witty, sometimes jaded regard on a society that pampered and grieved her. After a stroke, her restraint loosens even more radically. Her consciousness splinters as she proceeds to cajole the Virgin of Guadalupe, to hallucinate over Tolstoy’s War and Peace, and to brazenly equate her addled suffering with that of earthquake victims in Haiti. Complemented by poems in the poet’s voice that extend the territory of their mutual experience, this mother’s utterances discomfit and regale with terrifying and exultant fervor.

House You Cannot Reach

Literature & Fiction

Poetry

FutureCycle Press

See the best price to sell, buy, or rent books by Daley, Tom. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Daley, Tom

See the best price to sell, buy, or rent books by Daley, Tom. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tom’s Daily Goals: Never Feel Hungry or Tired Again

Made with Love: Get hooked with 30 knitting and crochet patterns

My Story

My Story

Coming Up for Air

House You Cannot Reach